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fitinclt
"I want to Live Healthier."

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Progress Pictures


Oldest Newest
Jul 21, 2007 Oct 5, 2008
It all starts here. Oct-08

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 4.0 lb (1.8 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 30, 2008 169.0 lb (76.8 kg) 12.0 lb (5.5 kg) 7.6 %
Nov 6, 2007 157.0 lb (71.4 kg) -5.5 lb (-2.5 kg) -3.4 %
Sep 4, 2007 162.5 lb (73.9 kg) -2.5 lb (-1.1 kg) -1.5 %
Jul 22, 2007 165.0 lb (75.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -6.4 %
Current: 14.6 % Percent Change: -30.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 30, 2008 14.6 % -6.4 % -30.5 %
Jul 22, 2007 21.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 22, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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