Progress & Goals
129.2 Lbs.
LEAN BODY MASS
47.8 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
fithairstylist Hump day! today will be a rest day for me, but be assured that I kicked ass yesterday and will again tomorrow :)
Mar 6, 2013 | Likefithairstylist I have been MIA due to painting my kitchen cabinets, but making a point to still go to they gym daily! Today is LEG DAY....
Feb 27, 2013 | Likefithairstylist Sunday Funday! Spin class it is... a little Cardio to kick off my week :)
Feb 24, 2013 | Likefithairstylist Up early, hit the gym early, killed it early.....and on to the weekend :) happy friday!
Feb 22, 2013 | Likefithairstylist Going to fit the gym in the middle of my day, between clients. Going back to work super sweaty??? Gotta do what ya gotta do :) DO WORK!
Feb 19, 2013 | Likefithairstylist HOLY $#!&.... The scale finally moved... It budged! I am down 3 lbs. WHOOOOOO HOOOOO!!!!
Feb 18, 2013 | Likefithairstylist updated her weight from 180 Lbs. to 177 Lbs., a 3 Lb. loss in 3 days.
Feb 18, 2013 | Like


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