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March 2008 March 2008
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Membership Info
Member Since: May 22, 2007
BodyBlog Started: May 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 17
  • Overall: 2,011
Forum Posts: 33
BodyBlog Entries: 9
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Sep 21, 2008 10:38pm
Last Forum Post: Apr 17, 2008 12:28pm
Last Photo Upload: Mar 31, 2008 2:28am
Last Profile Update: Sep 17, 2008 12:54am
Last Blog Post: Aug 23, 2008 6:01pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 49
Stalking (?) : 0
fitglam

"I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex: Female
Age: 29
Location: San Francisco, California, United States
Occupation: Personal Trainer
Personal Website:
Gym: 24 Hour Fitness
Gym Location:
When I Started: Sep, 2004
How I Started: I trained with my ex-husband before 2004, but I really had no idea what I was doing without him. In 2004, I took charge of my own training and got really serious about being fit and looking good.
Why I Love It: I absolutely love being strong! I love the endorphins! I love being happy with myself and knowing I worked so hard to be fit.
How I Stay Motivated: It's not hard to stay motivated to workout - that's the easy part because I truly enjoy it. As for sticking to my diet, I visit forums like these, read magazines and if I want to stray, I try to remind myself of my goals... do I want that Reese's Pieces or do I want to be leaner and hotter? :p
BB Accomplishments: None yet, but I do want to complete a triathlon next year. That would be amazing!
Forum Signature:
Last Updated: Nov 7, 2007 9:40pm

Progress Pictures
Jul 1, 1998 Mar 31, 2008
Pre-Workout Bod Shoulders, biceps
Thsi is old, but it's a good shot of my body without working out... I carry all my weight in my legs... Funnily.. I was only about 60 - 63kg in this pic, but the same dress size as now... and I weigh about 75kg, lol. 
Last Updated: Jul 18, 2007 10:12am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 17, 2008 12:54am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 17, 2008 12:54am

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal: 17%
Upcoming Contest:
Last Updated: May 24, 2007 10:13am

BodyAnswers
fitglam has answered 3 of 56 total questions.
View all 3 of fitglam's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
yohimbe, caffiene
- Updated Dec 14, 2007 9:51am

What is your favorite bicep building exercise?
i hate training biceps, lol
- Updated Dec 14, 2007 9:51am

What is your favorite tricep building exercise?
skullcrushers!!!
- Updated Dec 14, 2007 9:51am

View all 3 of fitglam's BodyAnswers »

Contest History:
No Contests
Last Updated: May 24, 2007 10:13am

Videos of fitglam
This Member has not entered any Videos yet.
Last Updated: May 24, 2007 10:13am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 24, 2007 10:13am

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Aug 23, 2008 6:01pm

hellooo... wow, i haven't posted here in a really long time, have i?

well, i'm planning to become a lot more active in the bb.com community because it really is SO MOTIVATING.

i've been working as a trainer and i have to say, i love my job. i really, really love it. it is so rewarding...


Current Supplements:
Champion Pure Whey Protein Stack, 2.2lbs., Chocolate
Started: Jan 01, 2008
Reason: It tastes really great and it's very low in carbs, so it's perfect for low-carbing...
CytoSport Muscle Milk Light, 1.65 Lbs., Chocolate Milk
Started: Jun 01, 2008
Reason: it is easily the best tasting protein shake, hands down. one day i cut it with non-fat milk and...
Last Updated: Aug 10, 2008 6:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.07
Last Activity: Aug 24, 2008 11:56pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • cooking
  • movies
  • writing
Healthy Foods:
  • Grilled Barramundi
  • Peanut Butter
  • Banana
Cheat Foods:
  • Reese's Pieces
  • Burrito with the lot!
  • Pasta
Workout Music:
  • Hed Kandi
  • Metallica
  • anything non-wussy with a good beat or bass line
Last Updated: Jul 1, 2007 10:10pm

Friends (49)
wfs63
Melody Chao NPC Figure Competitor & Me
 

tim sahr
 

mom of 2
 

fitover50
Mark Mason Photography, Seattle
 

TheTotalPackage
 

bishopmmc85
CALIFORNIA1MODELS
 

joetan22
245lbs - Returning To The Philippines
 

suitedtrain
 

OutlawZR2
On Guard!
 

Last Updated: Sep 13, 2008 11:17pm

Visitor Comments (22)
[ Leave fitglam a Comment ]
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Sep 8, 2008 3:25pm
Nice progess
GyMgrrrL [ View Profile ]
Aug 24, 2008 8:38pm
Yeah, I think I'm finally getting to the right frame of mind too, as far as food. I've been looking into a lot of online comp trainers if your interested.. also feel free to email me anytime! We can defintly keep eachother on track! sarah.kinney@gmail.com
GyMgrrrL [ View Profile ]
Aug 23, 2008 7:21pm
Haha yeah, i happend to be on here when you commented! No, I didnt do a comp, I needed to work on my food issues and I think I've finally overcome them. So I'm hoping to do one by the end of next year! I'm going to really do some research on trainers and nutrition the next few months and hopefully really start up the beginning of the year! You should do one! We could motivate eachother! hehe.
GyMgrrrL [ View Profile ]
Aug 23, 2008 6:55pm
Hey! I was actually in your neck of the woods a couple weeks ago! I hardly post on here anymore because my work blocks bb.com... but I do have a journal over on oxygenmag.net (gymgrrl) You should go over there! I was thinking about you actually! How's everything?!
mach1-1973 [ View Profile ]
Apr 10, 2008 4:08pm
hi gorgeous, love tall, big women!
at 203 NegroRotary [ View Profile ]
Mar 26, 2008 6:19am
thank you for the add, loooking great, hit me up on AOL when you online!
Upload your profile picture! veggieman123 [ View Profile ]
Nov 24, 2007 12:09pm
Lookin good..great job!!: )
Adonis milos75 [ View Profile ]
Aug 18, 2007 4:16pm
Thanks for the add, gorgeous..keep up the good work and stay in touch...
szm [ View Profile ]
Jul 22, 2007 7:42am
well...I hit it pretty hard the past two weeks. Lost three pounds...the slow process of progress. I just recieved my Essential amino acids. So we'll see how things go for building muscle. I have also started my cardio push so I'm hoping to see better results. One day at a time. Let me know how that cycling goes...if it weren't for the seats on the bike I'd do it myself lol.
Italianangel [ View Profile ]
Jul 20, 2007 1:08pm
ciao paesana - okay so my Italian sucks more when I write......
gotta love pink! Photo by Matlock Photography MsFitness [ View Profile ]
Jul 18, 2007 4:12pm
Hi. Love the picture even though it makes me dizzy......weird. Thaks for adding me! fern
Eden [ View Profile ]
Jul 18, 2007 4:41am
Hey, Idaho is ok but I'm sure it's NOTHING compared to Australia. I've always wanted to go there. The people seem so awesome. Thanks for the comments and good luck with everything.
065744 [ View Profile ]
Jul 14, 2007 9:57am
u look amazing really good body and really beautiful keep it up good luck with your goals. plz tell me most Australian girls can not squat 240lbs that is a very impressive squats u must have some strong legs is that free weight squat
szm [ View Profile ]
Jul 14, 2007 9:44am
well sweety....how's it coming along?
DawnMelanie [ View Profile ]
Jul 6, 2007 8:31am
Best Wishes with ur Transformation. And give the "whiny" folks a break {lol}
Upload your profile picture! TheTotalPackage [ View Profile ]
Jul 5, 2007 7:12am
Thank you...good luck with your transformation.
;) gixxerchick [ View Profile ]
Jun 26, 2007 4:14am
Good Luck with the tri and other goals. I am sure you will get your goal. I am just over 14 weeks out from mine and am petrified! Its good to see other Aussie chicks on this site too. :)
szm [ View Profile ]
Jun 21, 2007 9:23am
sweety you're absolutely beautiful. Keep going and don't give up. I know what you mean about that diet. I'm feeling guilty about indulging in a bottle of wine yesterday...
daviess [ View Profile ]
May 26, 2007 2:19am
thnx hun' always nice to hear from the gurlies on here ;) have a good weekend.
GyMgrrrL [ View Profile ]
May 25, 2007 8:03am
hiya! Glad you like it here! All the journals on the forum are awesome, thanks for all the compliments!
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