i wanna build a machine and i wanna use it !

build muscle

Back in the Gym! Enjoying summer and hitting the weights!

I hope that I may be able to glorify God through my lifting and hopefully show others the love of Christ. I just finished my first competition with an excellent Christian run organization. It's time to recomp and add more mass for next time.

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

To qualify for the 2010 Figure Olympia

i placed 1st-Competition over-i am training like a Mad man again

Contest prep for 2010 begins Nov 28, 2010!!!!

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

I want to be be able to take of my shirt and walk around with pride!

Rebuild My Fitness Levels To An All Time High

I am not BIG ENOUGH FOR MY OWN STANDARD! I won't be satisfied til im AM SUPER HEAVYWEIGHT SIZE AND RIPPED! TIRED OF BEING ASKED IF I PLAY BALL!

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

Bringing Up Everything while staying relatively lean and Having Fun doing it!

Like a good buddy of mine once told me: I just want to look good naked!

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)