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'03 Can, Nats. 2nd 2006 CANADAS ~2ND~
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Membership Info
Member Since: Aug 27, 2004
BodyBlog Started: Oct 7, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 23
  • Overall: 12,971
Forum Posts: 160
BodyBlog Entries: 0
Comments to Others: 151
Forum Rep (?) :

Activity
Last Visit: Nov 4, 2009 11:03am
Last Forum Post: Jul 16, 2009 7:25am
Last Photo Upload: Nov 3, 2007 12:25pm
Last Profile Update: Nov 1, 2009 10:32am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 182
Stalking (?) : 1
Inspiring (?) : 0

fitfanatik

Overall Goal:  My ultimate dream is to step on the Nationals stage @ 187 lbs.

Fit Status:  fitfanatik has not entered a Fit Status.  Ask fitfanatik for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Todd Hnatiuk
Sex:
Male
Age:
2009
Location:
Calgary, Alberta, Canada
Occupation:
personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1990
How I Started:
I made a new years resolution in 1990 and have been dedicated ever since.
Why I Love It:
To me bodybuilding is so much more, than the pursuit of muscle size and strength. It's the anchor that stabilizes me, and keeps me focused and secure in a crazy world. It's given me the power to overcome obstacles, and confidence to believe I can accomplish anything I dream. There is no better way to slow down the aging process, and you can't deny the respect and admiration it brings.
How I Stay Motivated:
BB Accomplishments:
'98 Southern Albertas 3rd '98 Alberta Provincals 1st '99 Canadian Nationals 4th '99 Muscle Beach Classis 2nd '00 Canadian Nationals 5th '02 Alberta Provincals 2nd '03 Canadian Nationals 2nd '04 Canadian Nationals 3rd '06 Canadian Nationals 2nd '07 Canadian nationals 3rd LOOKING FOR SPONSORS~ALL OFFERS WELCOME!
Forum Signature:
Next stop 2009 Nationals
Last Updated: Nov 1, 2009 10:32am

What fitfanatik Is Up To:
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 15, 2002 Aug 15, 2009
Alberta Provincals~2nd Prep 4 Canadian nationals
taken 153 hours out from prejudging
Last Updated: Aug 16, 2009 4:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 15, 2009 8:18am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 7, 2007 11:36pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My ultimate dream is to step on the Nationals stage @ 187 lbs.
Goal (Long):
It's a secret...
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
2%
Upcoming Contest:
2010 Canadian nationals
Last Updated: Sep 3, 2009 6:19am

Members That Inspire fitfanatik:
fitfanatik does not have inspirational members yet.

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Contest History:
Aug 18, 2007:
CBBF 2007 Canadian Nationals - Placing: 3
Sep 16, 2006:
CBBF 2006 Canadian Nationals - Placing: 2
Aug 21, 2004:
CBBF 2004 Canadian Nationals - Placing: 3
Sep 09, 2003:
CBBF 2003 Canadian Nationals - Placing: 2
Jun 08, 2002:
CBBF 2002 Alberta Provincials - Placing: 2
Oct 10, 2000:
CBBF 2000 Canadian Nationals - Placing: 5
Oct 17, 1999:
CBBF 1999 Muscle Beach Classic - Placing: 2
Sep 19, 1999:
CBBF 1999 Canadian Nationals - Placing: 4
Jun 16, 1998:
CBBF 1998 Alberta Provincials - Placing: 1
Apr 11, 1998:
CBBF 1998 Southern Albertas - Placing: 3
Last Updated: Aug 24, 2007 11:30pm

Videos of fitfanatik
2003 Canadian National Bodybuilding Championship
2003 Canadian National Bodybuilding Championship
Play this video Played: 438
2007 Canadas~30 min to weigh-in
2007 Canadas~30 min to weigh-in
Play this video Played: 166
Description: 30 minutes to weigh-in @ the 2007 Canadian Nationals. Sweatin'it out.
9 WEEKS OUT FROM THE 2009 CANADIAN BODYBUILDING CH
9 WEEKS OUT FROM THE 2009 CANADIAN BODYBUILDING CH
Play this video Played: 44
Description: 9 weeks out from the Canadian Nationals
Last Updated: Aug 27, 2009 8:50pm

Favorite Bodybuilding And Fitness Videos
1999 Flex Wheeler Posing Routine
1999 Flex Wheeler Posing Routine
Play this video Played: 233
The Story of Mona Vie Acai rainforest
The Story of Mona Vie Acai rainforest
Play this video Played: 43
Why I like this video: ACAI-EARTHS’ #1 SUPERFOOD! MonaVie features a delicious blend of the Brazilian ACAI berry - one of nature’s top superfoods - and 18 other body-beneficial fruits. A remarkable concentration of antioxidants that help combat premature aging, with 10 TIMES more antioxidants than red grapes and 10 to 30 TIMES the anthocyanins of red wine. A synergy of monounsaturated (healthy) fats, dietary fiber and phytosterols to help promote cardiovascular and digestive health. An almost perfect essential amino acid complex in conjunction with valuable trace minerals, vital to proper muscle contraction and regeneration. The fatty acid content in açaí resembles that of olive oil, and is rich in monounsaturated oleic acid. Oleic acid is important for a number of reasons. It helps omega-3 fish oils penetrate the cell membrane; together they help make cell membranes more supple. By keeping the cell membrane supple, all hormones, neurotransmitter and insulin receptors function more efficiently. http://www.thegreatproduct.com/corp/ind ex.asp?bhcp=1
Last Updated: Jul 12, 2009 9:15pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Lemon Burst
Started: Dec 06, 2008
Reason: Enchances my strength and endurance!
Last Updated: Nov 4, 2007 10:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: LESS THAN 19 WEEKS OUT!!!
Number Of Posts: 160 View All Posts
Posts Per Day: 0.08
Last Activity: Oct 22, 2009 9:16am
Recent Threads:


Workout Program:
Day #1 Chest/Bi
Day #2 Delt/Tri
Day #3 Rest
Day #4 Quad/Ham
Day #5 Back/Calves
Day #6 Rest
Day #7 Rest

~I will perform 2-3 work sets per exercise. The first set is in the 4-6 rep range, and the second in the 8-12 rep range.
~Large muscle groups will get 4-5 exercises and smaller...
Last Updated: Mar 18, 2007 7:23am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Watersking
  • 4x4ing
  • dirtbiking
Magazines:
  • Muscular Development
  • Planet Muscle
  • Musclemag International
Healthy Foods:
  • Beef/Chicken Stir Fry
Cheat Foods:
  • Wendys Combo #4
  • Rasberry Sherbert
  • Cinnamon French Toast
Fitness Books:
  • Bodyopus
  • The Precontest Bible
Workout Music:
  • Disturbed
  • Pantera
  • Godsmack
Supplements:
Last Updated: Mar 23, 2007 3:49pm

Friends (183)









Last Updated: Oct 18, 2009 10:12am

Visitor Comments (179)
[ Leave fitfanatik a Comment ]
builder4christ [ View Profile ]
Oct 29, 2009 10:13pm
Hey Todd. When is you next contest?
Upload your profile picture! musculitosnord [ View Profile ]
Sep 24, 2009 3:34pm
I WANT YOU TO HELP ME
gyanto [ View Profile ]
Sep 21, 2009 7:24am
great shape bro
FitnessDiva22 [ View Profile ]
Aug 27, 2009 5:02pm
Hi Todd you look great in your avi keep in touch:)
eventuallydawn [ View Profile ]
Aug 19, 2009 7:47pm
Ok I think I am supposed to mewo and you are supposed to roar ;)
eventuallydawn [ View Profile ]
Aug 19, 2009 4:38pm
ROOAAARRR!
Zwaagerman [ View Profile ]
Aug 19, 2009 10:13am
Great new pics! Those quads look amazing!
eventuallydawn [ View Profile ]
Aug 19, 2009 9:02am
lol..happy bday..lol..mine was yesterday..same number too..cool :) you look incredible!
eventuallydawn [ View Profile ]
Aug 19, 2009 8:48am
good luck..you look awesome!
in school(im in the center) abdin_ho [ View Profile ]
Aug 4, 2009 5:59pm
great posing you look builder thats cool i wishe you nice days and good luck in your trainner friend
Loving Life in Puerto Vallarta wisconsinite [ View Profile ]
Jul 28, 2009 7:02am
Whats in the water up there....so many of you canadian's on bodyspace and you all seem to be in great shape!!
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Jul 14, 2009 7:30am
Moving mountains...just not in the dungeon any more. Moved to Gold's in March. Has really helped me grow! You're almost there. Stay focused :)
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Jul 12, 2009 9:26pm
Todd, you're latest progress pics look awesome!!! Six weeks to go! Get 'er done :)All the best!
dont sleep your life away Creighton1987 [ View Profile ]
Jul 12, 2009 9:20pm
Epic pics mate. Good luck with your ultimate goal!!
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
Jul 10, 2009 8:30am
Already compteted 3 weeks ago. Pics in my gallery
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
Jul 10, 2009 8:26am
Great progrss shots!!!
Mitotropin works! AvaCowan [ View Profile ]
Jun 25, 2009 1:16pm
LOLOL...
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Jun 17, 2009 11:02pm
I won't be at either one! But you will, and you'll rock the house :) Competing INBF Oct 3rd then Toronto IDFA Nov 7th!
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Jun 17, 2009 10:21pm
Todd looking solid in the video! All the best! ~Carla :)
Pushin down the earth condillac [ View Profile ]
Apr 25, 2009 9:34am
well deserved win, you look great, how has that superpump 250 supplement been working out for you, I was thiking about adding it to my workout regime. Any info would be greatly appreciated.
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