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Membership Info

Member Since: Aug 27, 2004
BodyBlog Started: Oct 7, 2006
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 30
Overall: 10,413

Forum Posts: 141
BodyBlog Entries: 0
Comments to Others: 128

Forum Rep (?) : fitfanatik 250

Activity

Last Visit: Sep 25, 2008 9:16pm
Last Forum Post: Feb 2, 2008 8:07am
Last Photo Upload: Nov 3, 2007 12:25pm
Last Profile Update: Aug 11, 2008 7:47pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 123

Stalking (?) : 2


fitfanatik "My ultimate dream is to step on the Nationals stage @ 198lbs. Place 1st in lightheavy...win the overall and turn pro!"

Personal Info And Background:
Real Name:	Todd Hnatiuk
Sex:	Male
Age:
Location:	Calgary, Alberta, Canada
Occupation:	FITNESS EQUIPMENT TECHNICIAN
Personal Website:	http://www.bodybuilding.com/fun/bodyspac e2007feb.htm
Gym:	http://www.worldhealthclub.com/
Gym Location:	10 CLUBS IN CALGARY~5 IN EDMONTON
When I Started:	Jan, 1990
How I Started:	I made a new years resolution in 1990 and have been dedicated ever since.
Why I Love It:	To me bodybuilding is so much more, than the pursuit of muscle size and strength. It's the anchor that stabilizes me, and keeps me focused and secure in a crazy world. It's given me the power to overcome obstacles, and confidence to believe I can accomplish anything I dream. There is no better way to slow down the aging process, and you can't deny the respect and admiration it brings.
How I Stay Motivated:	I am currently training for the 2008 Canadian Nationals in Montreal sept 6/08...or so I thought?@#%...Too much work and too many injuries!@#$...hmmm Vancouver in 2009???
BB Accomplishments:	'98 Southern Albertas 3rd '98 Alberta Provincals 1st '99 Canadian Nationals 4th '99 Muscle Beach Classis 2nd '00 Canadian Nationals 5th '02 Alberta Provincals 2nd '03 Canadian Nationals 2nd '04 Canadian Nationals 3rd '06 Canadian Nationals 2nd '07 Canadian nationals 3rd LOOKING FOR SPONSORS~ALL OFFERS WELCOME!
Forum Signature:	The only faculty that produces mass and separation. Is your irrepresible lust to revel in a level of pain unendurable by any other human being. When you are pumped to a rage that melts your skull, then you can go home!!! jpf http://www.bodybuilding.com/fun /bodyspace2007feb.htm
Last Updated: Jan 29, 2008 6:48am

Progress Pictures
Jul 15, 2002	Aug 18, 2007


View All 16 Progress Pictures »
Last Updated: Aug 24, 2007 11:26pm

Body Stats:
Click The Chart For Larger Version
Height:	5'5.5" (1.66 m)	Waist:	31.6" (80.26 cm)
Weight:	180.4 lb (82.0 kg)	Thighs:	24.6" (62.48 cm)
Bodyfat:	5.6 %	Calves:	15.6" (39.62 cm)
Chest:	45.5" (115.57 cm)	Forearms:	14" (35.56 cm)
Arms:	17.6" (44.70 cm)	Shoulders:	49" (124.46 cm)
Hips:		Neck:
Last Updated: Apr 7, 2007 11:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	296 lb (134.5 kg)	Bicep Curl:	181 lb (82.3 kg)
Squat:	411 lb (186.8 kg)	Barbell Rows:	331 lb (150.5 kg)
Deadlift:	454 lb (206.4 kg)	Overhead Press:	227 lb (103.2 kg)
Last Updated: Apr 7, 2007 11:36pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	My ultimate dream is to step on the Nationals stage @ 198lbs. Place 1st in lightheavy...win the overall and turn pro!
Goal (Long):	It's a secret...
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	2%
Upcoming Contest:	2007 Canadian Nationals
Last Updated: Oct 8, 2006 6:50am

BodyAnswers

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Contest History:
Aug 18, 2007:	CBBF 2007 Canadian Nationals - Placing: 3 View Details »
Sep 16, 2006:	CBBF 2006 Canadian Nationals - Placing: 2 View Details »
Aug 21, 2004:	CBBF 2004 Canadian Nationals - Placing: 3 View Details »
Sep 09, 2003:	CBBF 2003 Canadian Nationals - Placing: 2 View Details »
Jun 08, 2002:	CBBF 2002 Alberta Provincials - Placing: 2 View Details »
Oct 10, 2000:	CBBF 2000 Canadian Nationals - Placing: 5 View Details »
Oct 17, 1999:	CBBF 1999 Muscle Beach Classic - Placing: 2 View Details »
Sep 19, 1999:	CBBF 1999 Canadian Nationals - Placing: 4 View Details »
Jun 16, 1998:	CBBF 1998 Alberta Provincials - Placing: 1 View Details »
Apr 11, 1998:	CBBF 1998 Southern Albertas - Placing: 3 View Details »
Last Updated: Aug 24, 2007 11:30pm

Videos of fitfanatik
	2003 Canadian National Bodybuilding Championship Played: 375
	2004 Canadian Bodybuilding Championship Played: 256
	Start 11 week prep for nationals Played: 204 Description: 11 weeks out from Canadas. Need to start dieting a.s.a.p!
2007 Canadian bodybuilding~90 min to weigh-in Played: 82
2007 Canadian Bodybuilding~backstage~ Played: 88
2007 Canadian Bodybuilding Championships~Backstage Played: 99
2007 Canadas~30 min to weigh-in Played: 115
2006 CANADIAN BODYBUILDING CHAMPIONSHIPS~2nd Played: 43
2007 CANADIAN BODYBUILDING CHAMPIONSHIPS~3RD Played: 69
View All Videos »
Last Updated: Jan 27, 2008 8:00am

Favorite Bodybuilding And Fitness Videos
	1999 Flex Wheeler Posing Routine Played: 185
	Sportakrobatik - Die 5 Disziplinen Played: 151
	Kevin Levrone Training www.Androgym.com Played: 138
911 Loose Change (full-length) Played: 63
2007 Canadian Nationals SuperHeavyweight Winner~Ro Played: 83
2007 Canadian Bodybuilding~Top 5 Superheavies Played: 82
View All Videos »
Last Updated: Sep 13, 2007 5:18pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 4, 2007 10:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	NEXT STOP 2008 NATIONALS!
Number Of Posts:	141 View All Posts
Posts Per Day:	0.09
Last Activity:	Aug 25, 2008 5:01pm
Recent Threads: THE PURPLE-K PHENOMENON~FUSION NUTRITION~Prep for 10th Show~40 Weeks To Nationals! posted in Supplement Logs -last reply: 39 days ago A few raw vid clips from the 2007 Canadian Nationals posted in Post Your Pictures -last reply: 251 days ago 1000 PICS '06 CANADAS>>Ladies+Mens posted in Contest Preparation -last reply: 727 days ago 2006 Canadian Nationals~Another 2nd... posted in Post Your Pictures -last reply: 734 days ago Very Cool!!! Mr.O Comparisons~u Pick! posted in IFBB Pro Bodybuilding -last reply: 739 days ago View All Threads »

Workout Program:

Day #1 Chest/Bi
Day #2 Delt/Tri
Day #3 Rest
Day #4 Quad/Ham
Day #5 Back/Calves
Day #6 Rest
Day #7 Rest

~I will perform 2-3 work sets per exercise. The first set is in the 4-6 rep range, and the second in the 8-12 rep range.
~Large muscle groups will get 4-5 exercises and smaller...

Last Updated: Mar 18, 2007 7:23am

Favorites
Bodybuilding.com Articles:	Contest Preparation Using Science! by Francesco Casillo BodySpace Member Of The Month - February 2007: Fitfanatik. by Other Writer
Bodyparts:	Chest [ exercises ] Shoulders [ exercises ] Glutes [ exercises ] View All 6 Bodyparts »
Hobbies:	Watersking 4x4ing dirtbiking
Magazines:	Muscular Development Planet Muscle Musclemag International View All 4 Magazines »
Healthy Foods:	Beef/Chicken Stir Fry
Cheat Foods:	Wendys Combo #4 Rasberry Sherbert Cinnamon French Toast
Fitness Books:	Bodyopus The Precontest Bible
Workout Music:	Disturbed Pantera Godsmack View All 4 Workout Music »
Supplements:	Fusion Nutrition Purple-K, 100 Caps
Last Updated: Mar 23, 2007 3:49pm

Friends (125)

SteveMo600	jacked in MI	thickmass
PABLO L.	theamazingone	PolishPrince
dropshot001	jjhoffard	Patricia Mello

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Last Updated: Aug 11, 2008 7:47pm

Visitor Comments (131)
[ Leave fitfanatik a Comment ]
	kag808 [ View Profile ] Jan 29, 2008 7:19pm LOL! I'll see what I can do. :)
	JPhillips17 [ View Profile ] Jan 29, 2008 6:37pm thanks bro...im lookin forward to finally gettin on stage! hoping that i can pull off a top 5 :)
	Carla Hampshire [ View Profile ] Jan 29, 2008 6:58am Todd, you're always a machine. Can't hide under that blue tunic you know! :) :) But thanks for the service you do. I sure appreciate it.
	Carla Hampshire [ View Profile ] Jan 27, 2008 8:23am Hey bro. Just checked out your newest uploaded videos. Cool part is I WAS THERE in the 2nd row and saw it all in person. Absolutely PHENOMENAL Todd!!! You're a machine!
	JPhillips17 [ View Profile ] Dec 17, 2007 9:15pm dude i think your ultimate goal is not very far away, that is an impressive physique, your conditioning is SICK!
	kylereece92 [ View Profile ] Nov 28, 2007 4:27am Impressive stats bro... keep it up!!!
	AvaCowan [ View Profile ] Nov 4, 2007 11:05am Thank you so much! It is a good day today.:)
	skjlaw [ View Profile ] Nov 4, 2007 10:11am I just caught up on your picture gallery, it is great. You look tremendous, and I like the profile picture. Keep up the good work and good luck with the 2008 nationals.
	dabaugh1 guest Nov 4, 2007 6:17am brother u are ripped. killer symmetry. continue to lift heavy. turning pro is just around the corner...peace
	kag808 [ View Profile ] Nov 3, 2007 1:44pm Oh that's very sweet! Well hopefully one day I'll get there, still have lots of work to do though! Hope all's well, looking amazing of course! Enjoy your weekend! :D
	AvaCowan [ View Profile ] Nov 3, 2007 12:48pm Wow! Thank you for the great message...I am searching for some energy!I will keep you posted and thank you for thinking of me:)
	AvaCowan [ View Profile ] Nov 3, 2007 12:33pm Oh man..prejudging down..night show to go. I pray for energy!!:)
	AvaCowan [ View Profile ] Oct 18, 2007 9:44am Wow..that is exactly what I needed to hear thank you:)
	kag808 [ View Profile ] Oct 17, 2007 10:25am Nope, just competing with another member on here lol! We're having our own "Biggest Loser". :)
	kag808 [ View Profile ] Oct 17, 2007 2:27am Thanks so much for the rating! How have you been sweets?
	kag808 [ View Profile ] Sep 23, 2007 7:32pm How are you!? :)
	kag808 [ View Profile ] Sep 16, 2007 12:49am Looking awesome Todd! :D
	Evasweetnlow [ View Profile ] Sep 11, 2007 6:02pm Wow, I don't think you will have a problem with your goal! You look great!
	Guejsn [ View Profile ] Sep 9, 2007 9:50pm Yup. When I was an elite cyclist. Now it's only 34-37, so I'm not really that fit yet (or maybe it's just because I'm only doing 10-12 hours training a week instead of 20-25 hours of miles on a bike!).
	Guejsn [ View Profile ] Sep 9, 2007 8:53pm It's so great when you see all that hard work pay off aye! You look great.
View All 131 Comments »

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