fiterin 
"I want strong abss!!"
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| Anthony.b [ BodySpace ] |
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Gain around 5-10 lbs of muscle
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| GTaylor13 [ BodySpace ] |
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To keep improving each and every day
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| HJohnson13 [ BodySpace ] |
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Get more cut, and to be overall in great shape
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| Langnera [ BodySpace ] |
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to get back to where i was... then to improve from their
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| Michael1984 [ BodySpace ] |
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Great workout today, on my way...
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| Miyagi23 [ BodySpace ] |
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Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!!
THANKS TO MY FRIENDS FOR THEIR FREE ADVICE, SUPPORT AND MOTIVATION!
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| PolishSasquatch [ BodySpace ] |
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1500+ lb total. 240 8% bf
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| TitanTailback25 [ BodySpace ] |
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A journey of a thousand miles must begin with a single step.
- Lao-Tzu
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| TonyPoles1 [ BodySpace ] |
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compete and gain mass
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| botellorr [ BodySpace ] |
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Gain weight, pack on muscle, and stay lean....
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| chizzled_abzz [ BodySpace ] |
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Finally benching 200 on decline! acheived my goal two weeks early! Need to put up 75's on incline by christmas and 200 on flat bench by christmas..putting up 180 now for 4 reps.
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| fallenson [ BodySpace ] |
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I just want to be able to run a good distance without being winded. I want to be able to run around with my kids without having to rest until they rest. I want that special woman in my life(when I find her)to be proud of the man she is with.
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| hustlac81 [ BodySpace ] |
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To compete in 2010 & Win! Reach-out to the World & Help others w/Fitness Goals! "DO WORK CREW"
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| infantryryan [ BodySpace ] |
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I've hit my first goal, now on to my second I want to compete in the next 6 months
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| jaspalsidhu [ BodySpace ] |
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Stay in shape and drop body fat %
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