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fitdiva83

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fitdiva83's BodyAnswers

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fitdiva83 has answered 33 of 67 Questions.

fitdiva83's Last Three BodyAnswers

How many days per week do you do cardio?
4
- Updated Mar 8, 2008 7:31pm

What is your favorite cardiovascular exercise? Why?
running on the treamill is such a versatile activity. You can change the incline, run sideways, backwards (slowly of course), sprint, jog, or walk.
- Updated Mar 8, 2008 7:30pm

What supplements do you take immediately after your workout? Why?
glutamine and whey protein to replenish muscle stores
- Updated Mar 8, 2008 7:29pm

All fitdiva83's BodyAnswers By Category

  - Click on any category row to view questions and fitdiva83's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 2 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 3 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 2 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 3 of 3

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