Member Since: Aug 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,366
Forum Posts: 35 BodyBlog Entries: 0Comments to Others: 31 Forum Rep (? ) :
Last Visit: Dec 24, 2009 8:33pmLast Forum Post : Dec 11, 2009 10:06pmLast Photo Upload : Aug 24, 2009 9:28amLast Profile Update: Nov 28, 2009 6:17pmLast Blog Post : Nov 10, 2007 7:00pm
fitdad73
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 36
Location: Louisville, Kentucky, United States
Occupation: A JOB
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): TO GET BIG
Goal (Long): I started out in the gym about 4 years ago weighting in at about 155 pounds. I just want to stay and shape and keep some size.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 17%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Nov 10, 2007 7:00pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 35 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 22, 2009 4:18pm
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[ Leave fitdad73 a Comment
DeborahAnn [ View Profile ] Sep 21, 2009 5:52pm
Yes, I was under the radar for a little while :) Back on tho! Whats up?
LadyFirefighter [ View Profile ] Sep 19, 2009 4:35am
OHHH YOU DON'T MORE OF ME...trust me! lol
kapjoy [ View Profile ] Aug 23, 2009 9:57pm
I didn't think I could generate the intensity at home, but I have - plus my gym is readily accessible, fully loaded and the membership price never changes - lol...
muscle_mommy [ View Profile ] Aug 23, 2009 1:03pm
Thanks for the pic comments. You need a profile pic, btw.
DeborahAnn [ View Profile ] Apr 27, 2009 8:53am
I didnt make it big....what are you talking about??
DeborahAnn [ View Profile ] Apr 26, 2009 9:10am
LMAO!!! Thanks so much! I'm glad you saw it! I was thrilled that they put me in it - Flex magazine is next, the end of May it hits the stands.
DeborahAnn [ View Profile ] Apr 3, 2009 4:57pm
Hey Buddy :) I'm doing well! Did you check out Ironman Magazine?
gemmaleigh [ View Profile ] Jan 1, 2009 10:22am
Happy New year! I started mine off right with an hour and a half leg workout. I'm whooped lol.
gemmaleigh [ View Profile ] Dec 28, 2008 4:05pm
hey u on here now? im just on for a few. gotta hit the grocery store soon
gemmaleigh [ View Profile ] Dec 26, 2008 6:13pm
he is in Richmond
gemmaleigh [ View Profile ] Dec 24, 2008 5:23am
Me too...just been really busy lately. Im doing stevep78 workout plan he has me busting it in the gym every day lol.
DeborahAnn [ View Profile ] Dec 23, 2008 5:17pm
Thanks Bud :) Same to you! I hope you have a wonderful time with your family!
gemmaleigh [ View Profile ] Dec 17, 2008 6:10am
You always say such nice things. I appreciate it i really do:)
gemmaleigh [ View Profile ] Dec 16, 2008 7:31am
Things are going great! How bout for you? doing good?
DeborahAnn [ View Profile ] Dec 7, 2008 12:13pm
Thanks :) It snowed here last night
DeborahAnn [ View Profile ] Dec 6, 2008 8:38am
Hey Buddy :) How are ya?
gemmaleigh [ View Profile ] Dec 1, 2008 12:19pm
Hey i just cannot get to pm from work. not ignoring you K?
BlondeAries [ View Profile ] Nov 29, 2008 7:22pm
Hello there! Its south of Bowling Green.
al dente [ View Profile ] Nov 28, 2008 4:53pm
great pics urself! lol, hope u had a great holiday!
DeborahAnn [ View Profile ] Nov 27, 2008 4:40pm
Thanks - happy holiday to you too! :)
