Member Since: Mar 17, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 82
Overall: 1,019
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Nov 6, 2009 6:28amLast Forum Post: Never Last Photo Upload : Feb 12, 2009 11:00amLast Profile Update: Oct 9, 2009 6:58amLast Blog Post : Mar 24, 2008 10:20am
fitchbody
Overall Goal: BIGGER TRAPS
Fit Status:
Working on bigger traps/delts. Lower bodyfat% is another goal.
Real Name:
Sex: Male
Age: 39
Location: Indianapolis, Indiana, United States
Occupation: Education Administration\Model
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1996
How I Started: I saw myself as overweight several years ago. I started running and eating better and lost 26 lbs on my own. I got too skinny and got into weight training to build healthier mass.
Why I Love It: Started at Purdue University Co-Rec and then Ball State University Irving Gym.
How I Stay Motivated: Being challenged by the youth of our society =)
BB Accomplishments: I have been featured in one commercial as an extra and one as a primary because of the fact that I DO work out!
Forum Signature:
Oct 9, 2009
fitchbody
changed Body Fat from 8.4% to 8.5% , a gain of 0.1 percentage point in 476 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): BIGGER TRAPS
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
fitchbody does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 24, 2008 10:20am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 6, 2009 6:18am
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Joe Weider's Muscle and Fitness
Cheat Foods:
Fazoli's Baked Chicken Parmesan
[ Leave fitchbody a Comment
viper-14 [ View Profile ] Oct 9, 2009 12:54pm
I am working out of cardinal fitness in broad ripple.
Doing the independent training right now.
Starting and going strong for the 1st yr.
How are things going in Columbus?
viper-14 [ View Profile ] Oct 8, 2009 1:27pm
Nice, congrats!
Where are u training at?
I am looking into that, any suggestions?
viper-14 [ View Profile ] Oct 5, 2009 7:26pm
How are the workouts going?
Still working in the HIIT?
Hit me back and let me know how it is going for you.
Vip
bsnc40 [ View Profile ] Apr 16, 2009 3:10pm
Thanks man, looking good yourself. The website will be up later this Summer..
brandoppsx [ View Profile ] Apr 16, 2009 11:40am
Thanks for the add!
viper-14 [ View Profile ] Jan 19, 2009 8:48pm
pics have been posted
I_Live_4_This [ View Profile ] Jan 7, 2009 11:01am
Thanks for the add, bro! Looking shredded!
Bertoman [ View Profile ] Jan 6, 2009 6:12pm
Thanks for the add request man! Keep up the hard work!
viper-14 [ View Profile ] Jan 6, 2009 7:25am
Hopefully they will be up by the end of this week.
That is my goal!
How is everything going on your end?
viper-14 [ View Profile ] Dec 10, 2008 7:51am
Nice, I am sure that was a good vacation!
I am in the works with some new pics, hopefully by the beginning of next week, they should be posted.
viper-14 [ View Profile ] Dec 9, 2008 7:18am
Hows the HIIT going?
MoreMsclXXL [ View Profile ] Nov 20, 2008 9:11am
Thanks for the add! How's training going?
viper-14 [ View Profile ] Oct 11, 2008 12:12am
Doing a lot of supersets on the resistance side, along with HIIT from a friend of mine, Interval training a lot with cardio after lifting weights.
If you want more in detail, just ask, Im here to help if ya need it.
How are things going for you?
jxpop [ View Profile ] Sep 23, 2008 9:58am
needed anything names jason nice to meet you man
jxpop [ View Profile ] Sep 23, 2008 7:56am
posted some on the site under forum activity have a great one
TrailrParkTrash [ View Profile ] Jun 13, 2008 7:52am
Congrats on the cutting, looking ripped!
jonathanjura [ View Profile ] Jun 2, 2008 7:32pm
Hey bro, thanks for the add.
r8rrob [ View Profile ] Jun 2, 2008 10:34am
Looking great! Well done.
