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Can I get some advise please I am lifting at the moment but dont want to grow much just lean out and get some tone to my legs and arms. at the moment I am doing 4 sets of 12 reps on each excercise with about 12lbs on my arms and 24lbs legs
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1 (323) 708-9565 or gilbertdb2002@yahoo.com
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Have to ask my wife this way!
MZ will you lift with me? boos boos
the 2nd part also has to do with me having to take a ****
A great pre-workout supplement can take your training to a new level. A bad one—and trust us, they’re out there—will waste your time and money. We show you how to tell the difference.
A great pre-workout supplement can take your training to a new level. A bad one—and trust us, they’re out there—will waste your time and money. We show you how to tell the difference.
LMAOOOO
Well, this should last... nom-nom!
what I traded my Hennessey for...!
