I can only choose one...

happens. every. day.

Attack stubborn body fat from multiple fronts with former British Army corporal and Grenade spokesperson Jamie Alderton's heavy artillery approach.

Is your chest all show and no go? The superset-driven workouts of Abel Albonetti and Kizzito Ejam will fix that—if you can survive the onslaught.

I think also in Feb going to look into GVT. I liked stoppani's HIT 100s and may try to incorporate some of those principles into my own workout.