Workouts
Cardio Total Body - This is the workout I use on Cardio Days or after missing a day or two from the weights. This is my interpretation of cardio fitness. I'd love for you to test out this workout and give me any feedback or suggestions.
Another successful workout @planetfitness! Schedule: 50 hr work week, full time school (MBA), specialized mentor-ship program, beautiful wife and 2 year old daughter!!! If I can make gym time happen, so can you! #STILLINIT
