Workouts
Successful leg day accomplished
Day 30 bishes. DTPextreme continues #HardcoreTrainer2
I looked, and behold, it was leg day; and death was soon to follow.
If this doesn't motivate you!!!
Here's the back workout you've been missing. Its efficacy comes from your dedication to making each rep count. Do it right, and you'll reap serious results!
This is my mentality. Is it yours?
Friday is Leg Day!
Shortcut To Size: Phase 1, Week 2, Day 12
Going to feel it tomorrow.
Shortcut To Size: Phase 1, Week 2, Day 11
Build your pulling power! Train your back for mile-wide lats, build bigger biceps with taller peaks, and target your core for total-body strength.
Arms are pumped up like balloons and feel like jello. God, I love that feeling.
Can't wait to begin the new phase today!
Attack the mirror muscles. Chisel your chest, torch your triceps, and train your calves for a well-rounded physique.
LEG DAY!!
Shortcut To Size: Phase 1, Week 1, Day 5
A delt workout is knocking at your door. Answer the call, and get ready for an all-in-one shoulder struggle with presses, raises and shrugs. Don’t forget your calves!
Shortcut To Size: Phase 1, Week 1, Day 2
Day one of Shortcut to Size is all about the chest and tri's. Put some size on your mirror muscles, and carve a pair of sick calves. Get growing!
Today’s single-joint workout will help you carve sharp calves, build unbelievable quads, and cap your body with well-defined delts.
Chisel a detailed physique and torch body fat with today’s single-joint Shortcut to Shred chest, triceps, and abs workout. Keep the shred strong.
Attack your back with compound movements, build towering traps, and chisel your biceps peak with this multi-joint Shortcut to Shred workout.
Amp up the cardio acceleration, chisel your chest, torch your triceps, and sculpt a killer six-pack with today’s multi-joint Shortcut to Shred workout.