Workouts
I totally agree with the benefits listed here. I get in at least 8 imles of uphill/downhill walking everyday and I feel great afterwards! Give it a try!!!
Wake up people!
August 05, 2013 - Quads & Shoulders
Aug. 6, 2013 1:30pm Power Walk Workout
I will be saying this tonight around 7pm!
What do you think?
You are the Master, make your body behave!
Free uppers at gym! :)