Workouts
This was my yesterday, so I hit it EVEN HARDER!
PRIORITIZE, COMMIT, AND SUCCESS WILL FOLLOW!
MY MANTRA THIS MONTH PLUS 1000 PUCHES YESTERDAY!
ONE LEG BURPEES WAS MY KNEE MODIFICATION TODAY!
FLEX FRIDAY, NOT BAD FOR NO PUMP, ONLY LEG CARDIO!
LAUGHTER IS THE BEST EXERCISE, FIT FAM!
Feel crappy from being sick, but today it's ON!
Today: Fix toilet, rail, drywall, electric, more!
I called this the HULK SMASH--smash your goals!
Come on fit fam! Let's get this week started!
Sometimes the best exercise is taking a LEAP out of your comfort zone! Happy Leap Day, Fit Fam!
Finish the week strong, Champions!
Love others but love yourself FIRST!
Fit Fam = Swole Mates for Valentines Day!
WON THE GOLD MEDAL TODAY, hard work for a year!
I love this since I have added running and stair running to my repertoire of exercises! The other day, my fit fam friend Scott and I were running and chatting, and suddenly I realized--we were RUNNING and TALKING! My bad asthma was so much better!