Having a solid list of recipes you can turn to when you get busy is important for sticking with your diet. Here are 10 easy-to-prepare, taste-bud satisfying recipes to get you started.
If you're the type who has to struggle not to steer into the drive-thru for a shake, hurry home and make these copies instead. They've got all the taste, none of the junk, and protein to spare!
If you're looking for the perfect Valentine's Day gift to surprise your fit sweetie, here it is. Make your own protein chocolates and display them in a box of your own design! Awww.
I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is cooking with protein powder. Ask me a question and I'll turn it into a delicious, protein-filled recipe!
Plain chocolate and vanilla protein shakes are old news. It's time to mix new flavors into new recipes. Try these six treats for some protein with your guilty pleasure!
Rev up your fit recipe repertoire with these quick and easy protein meals from the athletes of CytoSport. Each recipe is simple, delicious, and packs a protein wallop!
Protein powder isn't just for shakes. Take a lesson from Chef Bob and learn how to whip up quality, good-for-you treats that will fuel your muscles and tickle your taste buds!
Slow cookers are cheap, easy to use, and can transform lean ingredients into something special by dinnertime. Here are five protein-packed dishes you'll want to make again and again.
Save Mexican food from the prison of cheat meal status! Make smarter choices with your ingredients and you can bring Mexican dishes into your everyday diet. Here are four recipes to show you how it's done.
Come fall, a cold bowl of mushy cereal won't cut it. Trade in your boxed breakfast for a bowl of protein-packed oats—and a kick of cinnamon—hot off the stove.
Protein is essential to building muscle, but it doesn't always have to be chugged out of a shaker bottle. Try these simple, delicious ''wheys'' to enjoy your protein.