Nutrition

Day 5 of 2015! meal 1 looks like this 1 cup egg white w/ red,orange & green pepper, 1 P28 pancake, used my nutri bullet to mix 1/2 cup plain oats w/ 1 scoop of protein added my greens, super food and mixed & my supps (all based on my blood work) .
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Posted by miketoler
0 Reposts Jan 05, 2015
8oz steak 8oz rice 8oz sauteed veg absolutely delicous !!!!!!
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Posted by miketoler
0 Reposts Dec 24, 2014
i choose to photograph at least one of my six meals everyday at random todays photographed meal is 6oz chicken 6 oz sweet potatoe and 8oz of steamed green beans, great clean eats and super filling as well.
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Posted by miketoler
0 Reposts Dec 23, 2014
one of my six meals today 6oz of chicken 6oz rice 8 oz broccoli, delicous!!!
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Posted by miketoler
0 Reposts Dec 22, 2014