Second breakfast steel cut oats, almond milk, organic plan yogurt, almonds, chia seeds and Scoop of Dymatize Swiss chocolate protein powder

Breakfast at work. Steel cut oats, organic plain Greek yougurt, organic strawberries, tx honey, almonds, chia seeds. Washing down with water.

Mid morning snack: green tea, plain Greek yougurt, honey, steel cut oats, chia seeds and blueberri

Low carb breakfast. Green beans, cauliflower, eggs with mushrooms and red pep

Low carb lunch. Grilled chicken an green beans.

Pre-lunch: eggs with mushrooms, asparagus and fat free beans

Delicious way to get some healthy fats. Just two tablespoons though 💪