Strawberries and Almonds/Butter? Different but satisfying. To each their own.

Fried green tomatoes with avocado and goat cheese

A little bit of peaches, a bit of strawberries and bananas and a touch of blueberries is all awesome

Roasted chicken and a cauliflower risotto

Fish tacos with a peach salsa

Curry night with some spinach and kale to add some green and try to lighten such a heavy dish

Homemade sourdough. Ooooooh baby

Morning oats. Blueberries, cashews, almonds, chia seeds and toasted coconut

3 months of dieting and being strict turns into a giant protein pancake with peanut butter and all the fixings. Worth it

BLT salad. Delish

Blood orange and pear salad with Cajun cashew chicken.

Breakfast at the hall. We made a bunch with tortillas shells baked with refried beans but I cut out the heavy carbs and balanced it out. A little bit lighter and fits my diet. Meets my macros and I’m still eating with the crew.

Veggies, cauliflower rice, Thai meatballs. Keto happy Thai stir fry

Another kitchen sink breakfast scramble. Heading away so need to use up veggies. Red and yellow peppers, kale, mushrooms, breakfast sausage green onions and pea sprouts. Salt, pepper, Montreal steak spice and chilies

Leftover veggie tray from my birthday diced up into a breakfast scramble.

Mexi-omelette. Pulled chicken, chorizo, peppers, onions, avocado and a few extra spices here and there for that extra pow

So simple, so satisfying. Less is more.

Garlic salmon and a collection of greens that were ready to turn. Anything together can be a deadly meal

All done up right for St. Patty’s Breakfast lunch and dinner

Chicken cordon bleu with garlic zucchini/carrot noodles and asparagus. Go green!

Portion control... gone. Gotta listen to your body and if it’s hungry, it’s hungry for a reason. Dieting and starving are two different things. Be smart with what you do and how you do

Same oats, new twist. Bananas, peanut butter, a dash of chocolate and a few nuts and it’s a healthy Saturday morning treat.

Shepherds Pie done right. Bratwurst, chanterelles, kale, onions, garlic and a sweet potato/potato topping with basil

Post workout breakfast. Oats, almonds, cashews, berries, coconut, pumpkin seeds and a couple raisins. Dialed