Lol...heading out the door. GET SOME!

Had spinach and chicken for dinner last night...when I really wanted pasta and beer lol

Ha ha, good morning fit family, to keep me from going a eating binge every now and then I walk around with a peanut butter tablespoon. Keeps the hunger at bay.

Yes Fit Family so very true...

After yesterdays cheat meal, yes, I have done "BAD BAD THINGS" LOL.

True, but really if no one sees you doing it, does it count?

Just never a good idea...water is better :D

Fitchicks who knew? LMFAO

Oh hell I ran out of tupper ware...food prep this morning went well. Lets get after it! GET SOME!

Seems that I developed a bad habit of checking everything that I eat...keep that protein going...need to make gainzzzzzz!!!!!

Good morning fit family...do you find yourself doing this hoping for bigger gains?

It may cost a little more, but in the long run its only our health. One cheat meal is not too bad, but more than that gets tricky :D

Eating clean, staying strong...LET'S DO THIS!

Hey fit family...you know we have all done this and had to say sorry for it lol.....I could really use a carbohydrate right about now!!! Hmm in a about 5 weeks :D

Ready to feed the machine today! GET SOME!

When you think about it...that is what the problem is! Out the door time to GET SOME!

Yum yum...I usually have chicken and spinach salad or tuna. Ugg I need a better selection. What do you guys do for you "clean meals"?

Quick question fit family....I only use peanut butter on a few things, what do you use peanut butter in with your recipes? I usually add it to my protein mix.

Here's to another week of clean eating...GET SOME!

Morning fit family, while I am healing from the surgery, I am also juicing like its going out of style. The first day it was a little funny tasting to me, but the second day was pretty good.

Meal prep is done heading out the door!

Yesterday was a higher carb day and of course I feel so much better today...haha good morning fit fam!

Ha ha, thought that one was a pretty funny one, until I look up and found out I was out...time to make a supplement run today! Morning fit fam!

After my cardio this morning, it will be time for meal prep for the next 5 days...uggg oh well...keep it going everyone! We got this!