Motivation
This is a chart that was helpfull for me from Max Weber Fit on IG. I hope it helps someone out there struggling.
OOOH YYYYEEEESS YES! YESS!! MMMMMM! YEEEESS! After three weeks of higher reps to toughen up these joints, I finally switched to heavier sets today.
You're welcome. The Hoff beats all contests by default. I can't really compete with this physique. Sorry ladies, I tried to put a space between the words "that" and "diet," but it wouldn't let me.
OH YEAH!!!!!
Words to live by from the 6x Mr. Olympia.
The mirror tells me: "You should really put that 'corner' of chocolate down, Tons-of-Fun"
This is a great post from @theManuScript . The negative comments I've gotten from haters in the past have been the fuel I need to push my limits just a little bit more.
There were a lot of bikini competitors squatting and posing at the gym today. Leg Day got a little outta control and it went for 2 1/2 hours. Idk why this is sideways.
One of the better posts I've seen on here
An oldie, but a goodie. Whenever I feel over my prime, I look at this. 3X Mr. Olympia Frank Zane was one of the few who beat Arnold in a bodybuilding contest, and still placed in the top 5 in the Mr. Olympia after suffering lengthy hospitalizations.
This is a repost that motivates me
If THIS isn't motivation, I don't know what is. An autographed photo from Mr. O himself scribed: "To Steve, Train hard Good Luck -Jay Cutler."
DOES ANYBODY KNOW WHO THIS GUY IS??
Earlier someone had posted a meme with Joe Cross saying: "After two weeks Robert has lost only his glasses,"--which, although funny as hell, was also inaccurate. I have already lost 5.2 lbs of fat after six days of his Reboot.
That is Joe Cross in his before photo before losing 80-something pounds. He filmed a documentary on Netflix called Fat, Sick, and Nearly Dead and is a huge inspiration to millions all over the world.
I saw this photo on Dwayne Johnson's Instagram and created this as a reminder of the hard work he puts in every day to look the way he does. This man motivates the ever living krap out of me!
