Good luck today to my American FitFam. I hope things turn out the way you hope.

You guys too. Have a great week Fit Fam.

Have a fantastic weekend Fit Fam. I am off to the mountains to volunteer for a Girl Guide camp. Hoping it doesn't snow.

Yup

Have a fantastic weekend FitFam.

My ab inspiration...

I sadly spent this long weekend in bed with a horrible flu. Those kids start back to school and all sorts of germs come out. I am hoping to get a small workout in today, not sure how much energy I have. Have a great day FitFam.

Who's with me?

Morning fitfam. Have a fantastic week.

I've been slacking this week, my sleep is non existent again this week. But today is leg day, let's get it done. Have a great day FitFam

Meeting my new trainer today and starting at a new gym. Super excited to get a start on this journey. Maybe at this gym they will know how to rerack their weights. :-) Have a good day FitFam.

This post is for men and women...I love seeing a man in the gym, my age, killing it. I have no intention of sitting back and letting age take over, so I appreciate when I see the same. Good day FItFam.

I know there are a few us on here whose sleep is sporadic. Thought this was a funny for the day.

Good morning FitFam. Motivation for the week. Let's go!!!!

Have a great weekend everyone.

Great message.

Say no more...

Good morning, let's make the week count.

Kid less this weekend, some cardio today, some lunch with friends and some me time. Have a great weekend everyone.

Wahoo, FRIDAY!!!!!

Get it ladies...

Hahaha, happy Sunday FitFam. Hanging with the kids today. Shall we do good or get up to no good???? decisions, decisions...

I think this is a beautiful pic. Happy Thursday.