Motivation
so THAT's why that changing rooms are always a mess....
Love it! i'm going to wear my headband in the gym for sure now....
#BroScienceLife fan :)
I've never even tried crossfit but this is funny ;)
Haha this is every office day for me.
Sometimes you just need to take a step back, a deep breath and tell yourself it's ok :)
Start. Make fit happen. Take before pictures and keep a workout and food log and take pictures along the way. You will have documentation for what works. You will be proud and amazed. Be the experiment of 1.