Single for Valentines Day. This sounds about right... minus Friday being leg day. Monday is leg day. Everyone knows that.

Sounds legit.

Is it just me, or does a back day without pull ups just feel like a wasted day? DO MORE PULL UPS!

Like there's time to date anyways...

Foam rolling... roll through the pain... so.much.pain.

It's Monday Leg Day... and my worst fear just came true...

LMAO!!