Always challenge your body no matter what age you are and what others tell you that you can't do. Test the waters and GO FOR IT!!

This has been my mindset. I dare anyone to try and stop me from accomplishing what I set my mind to do.

My dream body rear view- what I am working towards

Always love life & stay positive

Need to keep this in mind

Absolutely!!

Just last year a #25 pound dumbbell was heavy to me. NO MORE!!!