Happy with my current conditioning, would be a lot better if I had done a full preseason but had to come to Australia. My diet had been a key factor in this due to my training routine being affected

Haven't been feeling that cut up since I've been in Australia but I don't think it's as bad as I thought. Training isn't the best due to time but diet still going well :) it only takes a little motivatin and some dedication to achieve what you want.

Happy with the progression I've made in the last couple of months. Hard work is paying off as hard work and dedication do ! The picture on the left is my current conditioning and the one on the right is from a few months ago

It's a little difficult not being in my usual routine but my diet is good and my training is right and as usual giving 100% helps. Just because I'm in Australia doesn't mean the hard work stops

Really happy with my current condition, still away to go though

Quads after two weeks away on holiday. After all the hard work and effort I've put in I can see it starting to pay off

When people say I cant do something I always prove them wrong! Being told I wasn't big enough made me more motivated to prove I can make it. Hard work and dedication has made me prove those people wrong. Always stay positive! Hard Work Pays Off

Just a few changes to my diet and my body fat is dropping while i'm still gaining weight. Anything Is Possible!!

By making a couple of changes to my leg routine my legs have come on massively in the last few months.

The changes i've made proves that hard work always pay off. Always stay hungry for sucess

Hard work pays off