These words I have started to live by. Every night I go on my run/walk I leave around 10 or 11 PM and continue till about 12 and a few times as late as 3 AM. I think about people out at the bars and clubs. You can figure out the rest....RELENTLESS

Last rep.... Thats more like how I have felt all day.

This is the time everyone starts to quit. After 3 or 4 weeks the new wears out and motivation drops. Only those who stay strong mentally succeed! Do NOT end up a couch potato with a closet full up wasted supplements! Focus on what you will become!

Already been through hell and I am still here. God has a plan for everyone but you must choose the right path.

There is no such thing as 110 percent. But if you stick to your routine and always try for that extra rep or extra mile when you body tells you no then you are giving it your all. Go the extra mile and don't slack because your only hurting yourself!

I have always disliked the saying good luck because luck is nothing more than chance. Carve your own path as the choice lays within your mind and will.

Make it happen!

Thanks Fit Fam!!!! There is a lot of great people out there!

This is one of my top favorite reminders when things go wrong or get really bad. Did not hit the gym today or run this morning but going to make up for it tonight. Issues with y daughter have really disappointed my but I have to get back on the wagon

Is the a jelly DOUGHNUT????

Semper Fidelis

This could not be any more true. It is a good potion of the problem with this country. If people would invest the time into improving their life and themselves that they waste making excuses the world would be a better place!

Pretty self explanatory.

Cherish life and make the best of it. When life gives you crap make fertilizer.