Happy? Yes. Satisfied? Hell no.

Final photo from the #200kTransformation challenge

On the left, smiling because I could see my abs poking through. On the right, focused because I know I have much more work to do.

I'm still going strong. Week 7 of my #200kTransformation. My training is on point, diet will be the key during these next 5 weeks.

Progress

My inspiration comes from Dwayne "The Rock" Johnson. He carriesrelentless work ethic & an uncanny focus to be great. His advice to those seeking success? "Be humble, hungry, & the hardest worker in the room." #200kChallenge @bodybuildingcom @dymatize

Follow my fitness journey on Instagram! @BrianH_Fitness