Love this pup...Growing season humor! #swolepatrol

#Goals Sustainability: Water conservation...lol!

Promises....promises....but they were all lies! #bwahaha! A true story I did NOT make up! The gift and the curse of being an #alphafemale

Get it in writing...lol! In my Drake voice: "Make sure to hit 'em with the prenup, then tell that man to ease up!" ROTFLMBO! Just cause he "be in the gym" don't mean he's QUALIFIED!

Like a BOSS!

Reality check. .. The difference between healthy, unhealthy, maintainable and extreme!

...because "I'm in love with the Barbell!" (Remix of In love with the Coco by O.T. Genasis) #focused on my goals!

That look like i need more sleep...WAKE UP!

Body Appreciation Week stickers from school today! Too much like right I stick it on my bicep ... yep! Loving it!

Today my #HealthStudies professor told me"You have the gift to reach communities" The journey of being an #Athlete #RN #RYT #FitnessEducator #PersonalTrainer #Writer and becoming a #CertifiedHealthCoach & #RD

Be uniquely YOU!

Don't be afraid to #GetSweaty with your workouts!

WONKA!