I messed up my set point from years of yo-yo dieting. The good news is that I fixed it. If you messed up your set point too, then download my FREE excerpt ---> www.drsarasolomon.com/fat-loss-fast-2-excerpt/ <---

Let's Rock 'n Roll! In this video, I take you through a real-time foam rolling session, and I explain why it's important. Video: http://bit.ly/RumbleRollDemo <---

Are you tired and want to go to bed? Insufficient sleep can cause your human growth hormone secretion to decrease. This can increase your chances for weight gain. Learn more by reading chpt 18 in Fat Loss Fast 2: www.FatLossFastSystem.com

Learn the surprising causes and outcomes of chronically elevated cortisol levels on pages. 182-188 of my "Fat Loss Fast 2" e-Book: www.FatLossFastSystem.com

NEW GIVE-A-WHEY: I'm giving away a 2.91 pound tub of BSN's Syntha-6 Whey Protein Powder in CHOCOLATE MINT courtesy of Bodybuilding.com * ENTER DAILY at http://bit.ly/14SoE6f

JIM RADICALLY TRANSFORMED HIS HEALTH! Intermittent Fasting has been MY ticket, Jim's ticket, my parents' ticket and so many other people's tickets to staying as healthy as you can for as long as you can. www.drsarasolomon.com

SAVINGS ARE SPROUTING! Get 25% OFF "Fat Loss Fast: Immediate Kick-Start to Flexible Dieting & Intermittent Fasting" eBook with coupon MARCHFAST25 ==> http://bit.ly/18872of

Do You NEED a COLONIC?

Protect Your Back: Lift & Lower your Weights to the Ground Like This!

Foam Roll with Me!

Stop Slouching!

Presenting.... DR. SARA SOLOMON'S INJURY PREVENTION VIDEO SERIES! Get the ENTIRE SERIES for FREE here: http://www.drsarasolomon.com/injury-prevention/

Do you want 6-Pack Abs 365 days/year? Then you better THINK CRITICALLY! Read why: http://blog.bodybuilding.com/SaraSolomon/2013/04/04/want_6_pack_abs_365/

Dr. Sara Solomon weighs in for Oxygen Magazine! Does drinking warm water with freshly squeezed lemon damage your teeth? Get the facts here: http://www.drsarasolomon.com/hot-lemon-water-and-enamel-erosion/

I had the pleasure of interviewing former pre-diabetic & author of Sugar Nation, Jeff O'Connell about SUGAR ADDICTION & THE DIABOLICAL DIABETES DILEMMA. Click here http://www.anti-ageme.com/sugar-addiction-and-the-diabolical-diabetes-dilemma/