http://mannadabholkar.wordpress.com/2014/12/06/turning-the-tables-on-holiday-pounds/ #fitness #beauty #meditation #Ilovefitness #iloveworkouts #iloveyoga

Check out my latest fitness article on http://mannadabholkar.wordpress.com/2014/11/20/abs-route-to-fitness/. Read, enjoy and please reshare with friends and family.

My gift for being good all week.

Smells like Halloween everywhere, Feels like Winter is almost here. The night when the dead things stalk the earth, monsters, vampires, witches, werewolves & ghosts. Be scared, Be scared but of just one thing - CRAPLOAD of SUGAR. Happy Halloween:)

OVERWEIGHT ADULTS - 154.7 MILLION OBESE ADULTS - 78.4 MILLION OVERWEIGHT CHILDREN - 23.9 MILLION OBESE CHILDREN - 12.7 MILLION Time to educate ourselves to prevent childhood obesity.