When your suffer from allergies grab a N95 respirator to minimize the environmental triggers. Protect yourself. Bless you all, Amen.

Heartburn

I feel really crunchy. It's time to rest and plan for the future.

Who has suffer from mild stiff hands? How you get some relief?

Consult your doctor

Tomorrow ( Thursday) I have an Dr. appt. with my kidney specialist ( A true friend) know him for the past 27 years. Let's pray for all. Amen.

Searching for peace ?

Stay away from the flu, and get the vaccine.

Don't forget us, we need help.