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real name
Ms. Fit Bliss, M.S.
age
45
gender
Female
location
Chandler, AZ, US
gym
Pure Fitness
occupation
Biologist/Geologist/Taphonomist
Overall Goal
///
Gain Muscle
130 lbs/18% B.F. (Current weight: 135lbs/21.7%BF)
goal physique
Fashion Model
Progress & Goals
BEFORE
CURRENT
105.8 Lbs.
LEAN BODY MASS
41.2 Lbs.
BODY FAT
CURRENT WEIGHT
147
Lbs.
Apr 28, 2013
CURRENT BODY FAT
28
%
Apr 28, 2013
PROGRESS HISTORY
Lbs.
2008-08-08,2009-02-04,2009-12-15,2009-12-16,2009-12-26,2010-01-26,2010-02-18,2010-03-02,2013-04-28
129,134,140,143,139,132,136,134,147
May 10, 2013
140 Lbs.
%
2008-08-08,2009-12-15,2009-12-16,2009-12-26,2010-01-26,2010-02-18,2010-03-02,2013-04-28
21,29.7,30,28,22,22,21.2,28
May 10, 2013
25 %
Lbs.
2008-08-08,2009-02-04,2009-12-15,2009-12-16,2009-12-26,2010-01-26,2010-02-18,2010-03-02,2013-04-28
101.9,105.9,98.4,100.1,100.1,103,106.1,105.6,105.8
Programs
My Workout Philosophy View My Full Workout Program
fitbliss has not added any program information.
My Nutrition Program View My Full Nutrition Program
fitbliss has not added any program information.
My Supplement Program View My Full Supplement Program
fitbliss has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I love doing it, but being considered a role model by my friends and family, I can't drop the ball!
Visitor Comments
mavrick77
Thank you so much for your kind words... there are so many wannabe's on here, they just can't take someone giving advice outside of what they read in every other magazine. the "been there done that advice" LOL. At any rate Mrs. Mavrick is 8 weeks into her diet @ 156lbs...put some pics up on the profile. I figure some of the women who wanna tell me I don't know how to train women will enjoy them :)
Mar 8, 2011 2:39pm
malcolm76us
Thanks for the add, yea just tryin to take it one step at a time and let the pieces fall where they may =-)!Keep ntouch!!
Feb 26, 2010 6:48am
Hujombo
You look great. 40s don't mean anything. Congrats on the hard work and success.
Feb 24, 2010 6:53pm
Captain Ahab
I wanted to drop by and say that you are on your way. I like the progress you are making and know that with your determination and strength of spirit you will probably not only achieve your goal but most likely surpass it. Stay strong, focused and determined. Remember: I'm not telling you it is going to be easy, but I am telling you it's going to be worth it.
Feb 21, 2010 3:07pm
WaynesWorld
Happy V-Day! Stay away from the chocolate unless it's sugar free chocolate HA!
Feb 13, 2010 12:21pm
WaynesWorld
Happy V-Day! Stay away from the chocolate unless it's sugar free chocolate HA!
Feb 13, 2010 12:21pm
KVNJames
The reason I ask is, we promote a show in Washington state and we are always trying to get the word out to other competitors about our show and our org, The NANBF!
Feb 10, 2010 2:32pm
KVNJames
Good luck with your fitness goals!! You can do anything that you put your mind to!!
Feb 10, 2010 1:57pm
BASE772
You look great! Good luck with your goals. People in their 40's Rock!! :)
Feb 8, 2010 6:34pm
fitbliss updated her body fat from 21.2% to 28%, a gain of 6.8% in 1153 days.