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To:
MTBuilder
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From:
fitbanker
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Dec 28, 2009 3:00pm
Hey Pat... I hope you all had a great Christmas and are getting ready for the New Year! I'm looking forward to 2010 wish you the best!
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To:
kcmoto
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From:
fitbanker
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Dec 28, 2009 12:12pm
Sid, thanks man! I hope and your family had a great Christmas!
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To:
starclient
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From:
fitbanker
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Dec 18, 2009 9:12am
Great progress! Vascularity is awesome! Keep it up!
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To:
Blazed
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From:
fitbanker
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Dec 15, 2009 8:04am
Amazing transformation that you've done! Excellent job, and best of luck with your goals!
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To:
tennguy
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From:
fitbanker
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Dec 12, 2009 9:32am
Hey bro training is going great. Hope yours is also.
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To:
kcmoto
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From:
fitbanker
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Dec 8, 2009 2:15pm
Sid... Build me a snowman out there in KC!
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To:
murphy12
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From:
fitbanker
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Dec 8, 2009 9:01am
Hey... sorry to hear about the flu. Hope you are able to get the workouts back on track!
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To:
kcmoto
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From:
fitbanker
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Dec 8, 2009 8:02am
Hey Sid... Hope all is well with you.
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To:
murphy12
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From:
fitbanker
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Dec 7, 2009 10:17am
Hey bud... hope all is well!
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To:
mmcDSM
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From:
fitbanker
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Dec 7, 2009 10:14am
Thanks for stopping by! Looking awesome bro!
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To:
GertLouw
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From:
fitbanker
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Nov 23, 2009 7:19am
Doing great here... workouts are going awesome, getting ready for the holidays here in the States. Holidays = Lots of good food, so I'm "making room" for the extras!
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To:
GertLouw
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From:
fitbanker
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Nov 23, 2009 7:12am
Big G! Good to see you online, and looking good too! I know you are making great strides in your December goal brother! Blessings!
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To:
Barbie Barbell
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From:
fitbanker
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Nov 19, 2009 7:05pm
Good luck in prepping for your first show! Looking forward to the results!
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To:
ladderman
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From:
fitbanker
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Nov 19, 2009 10:39am
Randy... 1.8% at 214 is crazy! Awesome work!
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To:
black_socks
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From:
fitbanker
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Nov 18, 2009 7:22am
Hey man, hope all is well with you these days...
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To:
Rob Anderson
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From:
fitbanker
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Nov 17, 2009 9:03am
thanks Rob!
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To:
Rob Anderson
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From:
fitbanker
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Nov 17, 2009 8:58am
Hey, going great here too! I'd like to say I'll be joining you in 2010, but too soon yet! Stay tuned!
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To:
Rob Anderson
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From:
fitbanker
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Nov 17, 2009 7:20am
Hey big Rob... looking forward to your preparation. When's the show planned?
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To:
Bod-T
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From:
fitbanker
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Nov 16, 2009 1:06pm
Hey! Yea bro, and ready for some serious progress and size too! How's your training going?
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To:
CAMANOISLANDR
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From:
fitbanker
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Nov 12, 2009 12:18pm
Rob, the hair, the dress, and the dental work really make a huge impact! Especially with those delts and biceps flexed! You go gurl!
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