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fitbanker
“Gaining muscle and staying lean.”
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fitbanker’s Fit Status
Fit Status:
Delt Day!
Nov 10, 2009 12:30 pm
(68 Fit Status Entries)
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Fit Status History
Nov 10, 2009 12:30 pm
Delt Day!
Nov 9, 2009 7:43 am
Biceps, Abs, and Cardio this AM...
Oct 31, 2009 12:41 pm
Knocked out 8 AM cycle class this morning!
Oct 31, 2009 12:41 pm
Knocked out 8 AM cycle class this morning!
Sep 30, 2009 7:15 am
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Sep 9, 2009 9:49 am
Quads, Hams, and Calves today!
Sep 8, 2009 12:31 pm
Shoulders and Traps!
Sep 2, 2009 12:11 pm
Leg Day!
Aug 31, 2009 8:54 am
Back workout this morning! Way to start the week!
Aug 28, 2009 5:09 pm
Great wrap-up for the week with Arms today! 10/10!
Aug 25, 2009 2:17 pm
Shoulders this afternoon...
Aug 21, 2009 9:51 am
Bis and Tris today...
Aug 20, 2009 6:23 am
Cardio/Abs this morning; chest in the PM...
Aug 19, 2009 6:51 pm
Excellent Legs and Calves today! Will be feeling it soon!
Aug 18, 2009 9:03 am
Cardio/Abs this morning and Shoulders/Traps this afternoon. Liking the new schedule!
Aug 11, 2009 11:22 am
Chest day!
Aug 10, 2009 9:19 am
Legs today!
Jul 30, 2009 9:30 am
Shoulders and Tris today...
Jul 20, 2009 3:49 pm
Back on Max-OT; Great for strength and size!
Jun 22, 2009 6:39 am
Starting week 4 of Total Body Circuits. Incredible workouts; heavy compound lifts combined with cardio-like timing! Perfect routine buster
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