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Membership Info

Member Since: May 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 79
Last 7 Days: 500
Overall: 23,188

Forum Posts: 80
BodyBlog Entries: 0
Comments to Others: 528

Forum Rep (?) : fitandrichchris 10

Activity

Last Visit: Today, 8:54pm
Last Forum Post: May 8, 2008 9:41am
Last Photo Upload: May 7, 2009 11:13am
Last Profile Update: Today, 8:35pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1101

Stalking (?) : 58

Inspiring (?) : 7

fitandrichchris

Overall Goal: I'm a Beachbody Coach. I help people become wealthy $$$$$ from exercising. To learn how to become a Beachbody Coach like me and live the life you truly desire, watch my videos below and go to my website.

Fit Status: I'm doing P90X non stop now. I spent some time with Tony Horton this past weekend and he's looking amazing at age 50. So, P90X all the way!

Motivation Level: 10/10

Mar 16, 2009 8:12 pm History

Feb 18, 2009 6:04 pm History

Personal Info And Background:
Real Name:	Christopher Mitchell
Sex:	Male
Age:	30
Location:	Lake Mary, Florida, United States
Occupation:	Entrepreneur.
Personal Website:	http://www.muscularchris.com
Gym:	I vary the places where I workout at.
Gym Location:	Orlando, Florida
When I Started:	Feb, 1996
How I Started:	I started working out to get bigger and stronger for High School baseball.
Why I Love It:	I love bodybuilding (Drug Free) because of the challenge and discipline it requires on a daily basis to stay in tip top shape.
How I Stay Motivated:	I stay motivated because I don't want to look like the 70% of the people in the world who are fat and unhealthy.
BB Accomplishments:	I've been featured in magazines, catalogs, postcards, t.v. shows, and movies. I've also won bodybuilding trophies, and a best poser medal.
Forum Signature:	I'll show you how to become healthier and wealthier as a Beachbody Coach.
Last Updated: Jun 3, 2008 10:10am

What fitandrichchris Is Up To:

Jun 26, 2009
fitandrichchris added a new personal video, "Beachbody Coach P90X type workout & Shakeology www" - 5:22 pm - Comment
Jun 21, 2009
fitandrichchris is inspired by amylongstocking. Reason: "Gorgeous " - 7:41 pm - Comment
Jun 20, 2009
fitandrichchris is inspired by liveandlove. Reason: "Sexy sexy sexy " - 10:34 am - Comment
Jun 15, 2009
fitandrichchris added a new personal video, "Beachbody Coach" - 3:40 pm - Comment
Apr 26, 2009
fitandrichchris changed Overall Goal: "I'm a Beachbody Coach. I help people become wealthy $$$$$ from exercising. To learn how to become a Beachbody Coach like me and live the life you truly desire, watch my videos below and go to my website.." - 11:47 am - Comment
Mar 16, 2009
fitandrichchris updated Fit Status "I'm doing P90X non stop now. I spent some time with Tony Horton this past weekend and he's looking amazing at age 50. So, P90X all the way!" - 8:12 pm - Comment

See Last 7 Feed Items

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Progress Pictures
May 1, 1997	Jan 10, 2009


View All 4 Progress Pictures »
Last Updated: May 9, 2008 10:33am

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	28" (71.12 cm)
Weight:	170 lb (77.3 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	7.0 %	Calves:	15" (38.10 cm)
Chest:	42" (106.68 cm)	Forearms:	13" (33.02 cm)
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:	15" (38.10 cm)
Last Updated: May 7, 2008 4:18pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 7, 2008 4:18pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):	I'm a Beachbody Coach. I help people become wealthy $$$$$ from exercising. To learn how to become a Beachbody Coach like me and live the life you truly desire, watch my videos below and go to my website.
Goal (Long):	My goal is to personally make $50,000 a week and help at least 100 people earn over $100,000 by the end of 2009 with Team Beachbody.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: May 15, 2008 10:07am

Members That Inspire fitandrichchris:
	amylongstocking [ BodySpace ] Gorgeous read more »
	liveandlove [ BodySpace ] Sexy sexy sexy read more »
View all 2 members who inspire fitandrichchris »

BodyAnswers

fitandrichchris has answered 28 of 67 total questions.
View all 28 of fitandrichchris's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

I use to grunt when I was young and egotistical, but, now I have learned to just focus on the muscle being worked.

- Updated May 8, 2008 6:48am

Do you socialize while at the gym?

Sometimes

- Updated May 8, 2008 6:48am

What type of outfit do you usually wear when you workout? Why?

I wear a tank top and a pair of shorts because I am very comfortable in this clothing, plus, I like to see my muscles being worked during each exercise.

- Updated May 8, 2008 6:48am

View all 28 of fitandrichchris's BodyAnswers »

Contest History:
No Contests
Last Updated: May 15, 2008 10:07am

Videos of fitandrichchris
	Beachbody Coach Played: 39 Description: Successful Beachbody Coach Christopher Mitchell will teach you how to earn a six or seven figure income from home as a Beachbody Coach. www.GetRichFitness.com
	Beachbody Coach P90X type workout & Shakeology www Played: 35 Description: Here I am about to workout outside near my home, talking about Beachbody, and about to drink Shakeology. www.MuscularChris.com
Last Updated: Jun 26, 2009 5:23pm

Favorite Bodybuilding And Fitness Videos
	Beachbody Coach Opportunity Played: 198 Why I like this video: I like this video because it shows how wealthy a person can become as a Beachbody Coach. If you would like to become a Beachbody Coach please contact me at my website: www.getrichfitness.com
	Make money using Beach Body products-NEW PRESS REL Played: 133 Why I like this video: This video shows you how to make money as a Beachbody Coach. www.getrichfitness.com
	Beachbody Revolution Played: 81 Why I like this video: I like this video because it shows you how to become rich as a Beachbody Coach. www.getrichfitness.com
Last Updated: May 15, 2008 10:07am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Beachbody Shakeology Started: Mar 10, 2009 Reason: Shakeology is a WHOLE FOOD supplement/protein shake combo. It has over 70 key nutrients,... read more »
Last Updated: May 8, 2008 9:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Personal Fitness Coach
Number Of Posts:	80 View All Posts
Posts Per Day:	0.19
Last Activity:	Today, 7:23pm
Recent Threads: Has anyone ever used Tahitian Noni International supplements before? posted in Product Reviews - Help Out! -last reply: 423 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Quadriceps [ exercises ]
Hobbies:	Going to the movies.
Magazines:	Success From Home Success Forbes View All 8 Magazines »
Healthy Foods:	Eggs Tuna Salad Organic Apples
Cheat Foods:	Chocolate Chip Cookies Godiva Cheesecake Chocolate Cake at The Ritz Carlton Hotel
Fitness Books:	Body For Life by Bill Phillips
Workout Music:	I love listening to Hard Rock when I'm training
Last Updated: May 12, 2008 1:58pm

Friends (1159)

zmurgist	Brettbauer	BrianElieYoung
Jbonito	bella38	amwaters125
Katybug	stevep78	Da 1 Pumpin Up

Show All Friends (1159) »

Last Updated: Today, 6:17pm

Visitor Comments (627)
[ Leave fitandrichchris a Comment ]
	foxdie_elf [ View Profile ] Jul 3, 2009 12:09pm great build with lean abs - good job - hope you like mine
	TJunha [ View Profile ] Jul 1, 2009 10:27am hey there ! how have u been ? how was your training going ? :: Moslem ::
	FLrunner [ View Profile ] Jun 30, 2009 6:15pm Thank you :) I actually did a photo shoot today was pretty happy and I'm doing another Thursday. 4th of July I'm going down to Miami so it should be pretty fun! Any special plans for the 4th?
	armmuscles [ View Profile ] Jun 30, 2009 2:40pm cheers mate for the add stunning build and profile here stay in touch man peace andrew
	loracolson [ View Profile ] Jun 29, 2009 5:24am Thanks, Chris! I am trying to remotivate, and get back on track. You are such an inspiration. Your physique is jaw dropping. Ok, I'm off to work out!!
	LA MUSCLE [ View Profile ] Jun 26, 2009 9:32am man please your balance upper and lower looks just fine to me, but were always harder on ourselves man lol..keep it up bro
	LA MUSCLE [ View Profile ] Jun 26, 2009 7:11am man you look great and those quads are perfect
	MrMeso [ View Profile ] Jun 24, 2009 8:41pm Thanks for the add! Amazing build you have achieved! Keep up the great work!
	cnparong [ View Profile ] Jun 21, 2009 11:36am looking awesome dude! way to rep Florida!
	RADHOUAN [ View Profile ] Jun 21, 2009 2:16am HI COACH I NEED SAME HELP FOR MY BODY TO CAME LIKE U BRO THANKS DRY AND BIG
	sdilly22 [ View Profile ] Jun 21, 2009 12:45am great abs dude keep it up
	mattsmom [ View Profile ] Jun 20, 2009 10:25pm LOL! However, my guess would be that you would be the star athlete and would never be in trouble! :)
	mattsmom [ View Profile ] Jun 20, 2009 4:26pm I think you epitomize the definition of health and fitness....and definitely sexy :)
	lil_kris [ View Profile ] Jun 19, 2009 8:24am lol... snap out of it!! & oooooooo..... cedar point, Sounds fun!
	lil_kris [ View Profile ] Jun 19, 2009 7:31am Ur so funny... tampa babee! leave in a few andback sunday! Short but yeah 4 me!
	lil_kris [ View Profile ] Jun 19, 2009 7:12am HAHAHAHA... hey I will be in FL for a quicky this weekend! :) quicky trip...lol
	FLrunner [ View Profile ] Jun 18, 2009 6:25pm Hey Chris!! thanks for complement :) I have probably said it before, but I adore your abs!
	kg_luv [ View Profile ] Jun 18, 2009 4:19pm What up man, hows training going?
	Weaponx66 [ View Profile ] Jun 18, 2009 9:24am Whats up Mr Ripped, how is training going man?
	EngineerLifter [ View Profile ] Jun 17, 2009 6:25am looking fit man.
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