Last Visit: Today, 5:39am Last Forum Post: Nov 2, 2009 4:56am Last Photo Upload:Never Last Profile Update: Yesterday, 6:00am Last Blog Post: Yesterday, 2:44pm
Overall Goal: I want to live a well-balanced, healthy lifestyle.
Fit Status:
just completed first 5day split!! Feeling great! 2010 - here I come!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
Germany
Occupation:
Science Teacher
Personal Website:
Primary Gym:
Home Gym Germany
College:
High School:
When I Started:
Nov, 2005
How I Started:
University gym offered a week of free training. I joined and got hooked!
Why I Love It:
I love to feel healthy and fit. As a teacher I want to set an example for my students. AND: I love eating - working out is the only way of not putting on weight for me!
How I Stay Motivated:
Talking to you guys and reading success stories up here on bodyspace motivates me a great deal!
BB Accomplishments:
Not really bodybuilding: Just got upgraded to level orange on nike+ (I ran 50km in the last 5 weeks)
Forum Signature:
Last Updated: Dec 7, 2009 11:54am
What fit_scientist Is Up To:
Dec 31, 2009
fit_scientistupdated Fit Status "just completed first 5day split!! Feeling great! 2010 - here I come!"
That's what happens when you think you take a break from your workouts and eat a lot of crap food. I just took this picture and decided to start my "comeback". I will keep you posted!
Comments:
- starting to feel a little tired, have been lifting hard four days in a row ... one more day to go
- weight is going up, but I don't feel fat or anything ... got a very nice comment about my arms - perhaps my efforts start to show ...
No problem, my pleasure! I will eat a good portion of carbs in the morning, like Müsli, along with a big protein drink. Carbs + Whey before and after the Gym and larger portions than during the "deff". I will also exclude most of the cardio. I guess that's the bigger changes I will make. I will go for a "lean bulk" and try to add as little fat as possible. BWT thanks for the add! ;)
Thanks for the add. Hope the cardio blog gives you some food for thought. Vanity is one thing, with getting a nice physique (I want that too). But I REALLY want to be healthy overall. For a LONG time.
I'm going to work legs today after some sleep - my schedule is upside down after finals, and I have been catching up on sleep lost during the last month :) Have a wonderful workout - so nice chatting with you, hope to talk to you again soon
yes, but there are also the catalysts and intangibles such as drive, determination, dedication and will - I'm sure you could add a few more to the list
Well, we had a day trip planned for work. But since things have a tendency to fall through, I brought my gym bag just in case. Sounds like trip was cancelled, so I'll be hitting gym at lunchtime!
I love movies too - you will enjoy the Blue-ray difference - it's wonderful. I agree with you about the science behind bodybuilding - there is so much to learn - it's very exciting
Thank you! No, it is Silk Spectre II from Watchmen. Good guess though - many guess that one! So nice to have you for a friend - thank you for the invitation - I'm a huge nerd :)
