Member Since: Jul 8, 2008
BodyBlog Started: Jul 10, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 21
Overall: 237
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (? ) :
Last Visit: Yesterday, 11:49am
Last Forum Post: Never
Last Photo Upload : Jul 9, 2008 3:19am
Last Profile Update: Sep 26, 2008 2:11pm
Last Blog Post : Jul 10, 2008 5:22am
Real Name:
Alan
Sex:
Male
Age:
34
Location:
Italy
Occupation:
Doctor, plastic surgeon
Personal Website:
Gym:
Gym Location:
When I Started:
Jul, 2008
How I Started:
I started many times but never really serious, hoping this the right time...
Why I Love It:
Give me great feelings and contribute to give me internal peace for my job, also help me to unlad stress after operations
How I Stay Motivated:
Looking at my pogress
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
get a better and healthier body
Goal (Long):
I want to reduce my fat % and increase my muscle mass to feel better and improving my good sensations, that help me for my job and for my extra job life too surely
Weight Goal:
I want to LOSE 3 kg
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 10, 2008 5:22am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts:
1 View All Posts
Posts Per Day:
0.01
Last Activity:
Oct 8, 2008 12:22pm
Recent Threads:
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This Member has not entered any Favorites yet.
[ Leave fit_italian_doc a Comment ]
BFIT [ View Profile ]
Sep 21, 2008 1:46am
Thanks!!
Melinda F [ View Profile ]
Sep 20, 2008 2:52pm
Mille Grazie..
Italian_Bella82 [ View Profile ]
Sep 19, 2008 2:04pm
Hi there, thanks for the add!
kathyfit [ View Profile ]
Sep 19, 2008 6:39am
Hey, Alan- Thanks for the add! Stay true to your goals!!
kag808 [ View Profile ]
Sep 17, 2008 10:04pm
Thanks so much for the add. :)
thgirlnxtdr [ View Profile ]
Sep 13, 2008 7:20am
Hey doc! Thanks for stopping by my profile, for the nice compliment and for the request to add. Italy? I would love to visit Italy. I am 25 percent Italian. My grandpa came to the USA from Naples :)
DeborahAnn [ View Profile ]
Sep 6, 2008 6:38pm
Italy?? I'm gonna be in Rome in 1 1/2 weeks!!
lindaleekeats [ View Profile ]
Sep 2, 2008 7:13am
thanks doctor!!
beardymcbeard [ View Profile ]
Aug 14, 2008 3:14am
you need to work on your chest..
Guejsn [ View Profile ]
Jul 30, 2008 12:56am
Thanks for stopping by, Alan. But please do NOT read like something fro the personals when talking to me.
hollandc [ View Profile ]
Jul 21, 2008 3:41pm
thanks for the add, good luck with all your goals
!Legs! [ View Profile ]
Jul 11, 2008 10:14am
Thanks for the add, keep up the hard work!
Happy Training :)
Amber
Jen_absgirl [ View Profile ]
Jul 11, 2008 1:51am
:D well thank you! it sounds lovely:)
Jen_absgirl [ View Profile ]
Jul 10, 2008 12:02am
oh wow;) I've actually been to italy, last summer! it was gorgeous, my favorite place!:)
Stormiorsini [ View Profile ]
Jul 9, 2008 12:46pm
Thank you for adding me and for the nice compliments!
MsFitness [ View Profile ]
Jul 9, 2008 7:31am
that you for adding me.
Jen_absgirl [ View Profile ]
Jul 8, 2008 3:16pm
Thank you so much for your very kind compliment and also for the gift of your friendship - I appreciate it! I see that you are accomplished both inside and outside of the gym. Best wishes to you for continued success both personally and professionally. All my best,
Jen
lorianne [ View Profile ]
Jul 8, 2008 1:51pm
Thanks for the add....and compliment. A girl can always use a plastic surgeon as a friend, lol.....sold! You look great in your avi! Welcome to bspace btw