Nov 2, 2009 8:07pm

Jay, you are STILL looking Fab as ever! Thx for checkin on a sistah. Totally lost my mojo, but i'm trying 2 get it back. HELP!

Mar 16, 2009 6:56pm

Hey D! Just checking in with u - how are you holding up? :)

Mar 16, 2009 6:18pm

Hey Sweetie! I'm still here! Haven't been logging on much, but I've been consistent in my workouts. My clothes are fitting much looser these days! How you feeling, did u finally kick that nasty bug in the butt? :)

Mar 16, 2009 6:14pm

Hey Woman! I'm doing really good, even though I haven't been on the site, I'm still hitting it! Scale not moving much, but my clothes are MUCH looser these days. I hope to get to TX soon to c u! Got any challenges going this week? :)

Mar 16, 2009 6:12pm

Hey girl! I haven't been on the site in a while, but I'm still hitting it. I am having the same issue, not seeing the scale move, but I'm losing inches, cuz i am now down to a 14W! I'm starting a new two week challenge today, no cheats, eating clean and working out for the next two weeks. Summer is right around the corner. Keep up the great work! :)

Mar 3, 2009 9:07pm

Weekend was great! Went to Charlotte for the CIAA. Lots of parties, and drinking. But don't worry - I'm back on clean eating/working out. I'm determined to be under 200 by the end of this month.

Feb 22, 2009 7:17pm

Girl, I hope you are getting better. Pneumonia is a b----, so take good care of yourself, and don't push too hard!

Feb 22, 2009 7:15pm

Me Too, Jay! I'm determined I'm going to find my stomach muscles this year! I've added planks to my ab routine - what a killer!

Feb 22, 2009 7:14pm

Hey D, good to hear from you! How's the contest and nutrition thing going? I may have to take you up on that offer. My overall eating is getting better, but there's ALWAYS room for improvement! :)

Feb 18, 2009 6:48pm

Hey Brandon! Great to hear from you, as always! I know you are right, but gosh, its SO hard not to let the scale dominate me. Some mornings, I get on the scale, just to motivate me to workout. I will keep moving though. Thx for always being an inspiration! :)

Feb 18, 2009 6:17pm

Hey Jay! Good to hear from you. Training definitely is a daily committment! But, I'm SO trying to committ! What are your 2009 goals - I doubt that you can improve anymore on perfection! Have a Great Week!

Feb 18, 2009 6:14pm

That's a GREAT idea! Swimming is a great workout, my mom dropped about 20 lbs just through water aerobics. Ah, but there is the hair issue though! ;) I may also pick it up, when it gets warmer. Let me know how it goes!

Feb 18, 2009 6:12pm

Hey Girl! I'm still here! Whatsthematterwityou??? I know there is a nasty stomach bug floating round my job. I hope you get better real soon! Doggie is DRIVING ME CRAZY! We are still walking w/ him though! :)

Feb 18, 2009 6:10pm

Thx for stopping by, Ms Aussie! How are things going on your end? That water in the pic looks sooo inviting! :)

Feb 18, 2009 6:09pm

Great advice, Thanks so much! I will keep pressing forward, cuz i so want to be "fit in time"! How are you progressing with your goals?

Feb 12, 2009 8:21pm

Will do! You are on the right track, girl, that Transformation is YOURS! :)

Feb 12, 2009 8:20pm

That wagon is hea-vy, ain't it! LOL! Girl, I truly understand. It is a day by day process. But, we CAN DO THIS! I'll keep checking on you, and you me!

Feb 11, 2009 8:03pm

Girl, you be coming up with some stuff! (LOL). No cheat day for 28 days? You are Hard Core, girl! Lemme know how it goes... :)

Feb 11, 2009 7:57pm

Hey Girl! You still out there? How is it going? I hope you are well. :)

Feb 11, 2009 7:39pm

Hey Chica! I am STILL here! Work has me totally stressin, but I'm up most mornings, getting the workout on. No real progress yet (I fell WAY off the wagon last Nov-Dec), but I'm trying! How are you, Honey??? :)