Progress & Goals
111.4 Lbs.
LEAN BODY MASS
16.6 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My workouts are fast paced circuit training usually two to three sets with a progressive increase in weight or reps for max results
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
fitJeneration updated her weight from 130 Lbs. to 128 Lbs., a 2 Lb. loss in 22 days.
17 hours ago | LikefitJeneration Today marks the day Ive lost at least 215LBS. Im hoping that ill stay at this forever...&more. I love my glutes n more now. Just thankful 2U
May 16, 2013 | LikefitJeneration Gosh Im still up. I gues im stil sad no 1 knows whos.glutes are me ...second is im not getn the horizontal abs. I want them so bad!
May 16, 2013 | LikefitJeneration Happy Thurs! Stil feel alittle off on my trainin game. I read all the responses n goin to track. Jus the ones I writn always look the SAME?
May 16, 2013 | LikefitJeneration Good Weds! I had crazy day yest but really took a momnt 2ask quest..AM I TRAININ/PUSHN HARD ENUFF?! Im writn it down/TRACKING.. ANY SUGG?
May 15, 2013 | LikefitJeneration Great training day! HIIT on Tmill w/kickboxn in AM/ shouldrs n HIIT Tmill in afternoon! Steak 4 dinnr! Perfect...hows everyone?!?:)
May 13, 2013 | LikefitJeneration Incredible moms day 2all! I missd checkn in yest but did my 2 n did my cardio this AM! Its beautiful here! Im climbn something 2day!!:))
May 12, 2013 | Like


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fitJeneration Happy Sunday!! Prep today did cardio this AM n legs later! I did BF calipers n went up?!:( But weight is down...gues I lost muscle? Sadness
14 hours ago | Like