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fitJeneration
13%
bf
128 Lbs.
wt
5'6"
ht
BodySpace Member
fitJeneration
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Member Since: Aug 9, 2012

Last Visit: Yesterday, 3:36pm

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BODYGROUPS

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INSPIRED BY

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real name
Jennifer Leah
age
gender
Female
location
gym
occupation
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Overall Goal
///
Compete
Maybe you came to my page for the pictures but hopefully the words wlll keep you there. Please Check out my FB page, Fit Jeneration Nation because my goal is to inspire health and pure happiness into everyones life on a daily basis. I am 40 and I hav

Progress & Goals

BEFORE
Dec 10, 2004
CURRENT
Apr 28, 2013
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111.4 Lbs.

LEAN BODY MASS

16.6 Lbs.

BODY FAT

CURRENT WEIGHT
128
Lbs.
May 19, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
May 19, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-09,2012-09-01,2012-09-23,2012-10-07,2012-10-20,2012-10-24,2012-10-31,2012-11-21,2012-12-12,2013-01-04,2013-01-12,2013-03-07,2013-04-05,2013-04-27,2013-05-19
140,138,138,135,134,132,131,130,130,130,129,129,132,130,128
Feb 05, 2014
135.4 Lbs.
%
2012-08-09,2012-10-07,2012-10-24,2012-11-21,2012-12-12,2013-03-06,2013-03-07,2013-05-19
14,14,14,14,13,12,12,13
Feb 05, 2014
13 %
Lbs.
2012-08-09,2012-09-01,2012-09-23,2012-10-07,2012-10-20,2012-10-24,2012-10-31,2012-11-21,2012-12-12,2013-01-04,2013-01-12,2013-03-07,2013-04-05,2013-04-27,2013-05-19
120.4,118.7,118.7,116.1,115.2,113.5,112.7,111.8,113.1,113.1,113.5,113.5,116.2,114.4,111.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My workouts are fast paced circuit training usually two to three sets with a progressive increase in weight or reps for max results

My Nutrition Program View My Full Nutrition Program

fitJeneration has not added any program information.

My Supplement Program View My Full Supplement Program

fitJeneration has not added any program information.

My Motivation Program View My Full Motivation Program

fitJeneration has not added any program information.

What fitJeneration Is Up To

fitJeneration Happy Sunday!! Prep today did cardio this AM n legs later! I did BF calipers n went up?!:( But weight is down...gues I lost muscle? Sadness

14 hours ago |
Ninja67, jcrogers and 7 others like this.
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fitJeneration added a new profile photo.

15 hours ago

fitJeneration updated her body fat from 12% to 13%, a gain of 1% in 73 days.

13%
17 hours ago |
wisefool333, raddis and 2 others like this.
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fitJeneration updated her weight from 130 Lbs. to 128 Lbs., a 2 Lb. loss in 22 days.

128 Lbs.
17 hours ago |
horsethf, wisefool333 and 10 others like this.
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fitJeneration is now friends with MsFat2Fit, sandythechamp and 59 others.

20 hours ago

fitJeneration Today marks the day Ive lost at least 215LBS. Im hoping that ill stay at this forever...&more. I love my glutes n more now. Just thankful 2U

May 16, 2013 |
boodog, xrd and 54 others like this.
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fitJeneration Gosh Im still up. I gues im stil sad no 1 knows whos.glutes are me ...second is im not getn the horizontal abs. I want them so bad!

May 16, 2013 |
elias5, raddis and 12 others like this.
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fitJeneration Happy Thurs! Stil feel alittle off on my trainin game. I read all the responses n goin to track. Jus the ones I writn always look the SAME?

May 16, 2013 |
skm65, rockitgirl and 14 others like this.
  • jcrogers

    We are Jen, maybe you need a break for about a week and just train your clients, sometimes you need to take a break let the body rest and rejuvenate

    May 16, 2013 |
  • fitJeneration

    Well my body was not built on breaks

    May 16, 2013 |
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fitJeneration Good Weds! I had crazy day yest but really took a momnt 2ask quest..AM I TRAININ/PUSHN HARD ENUFF?! Im writn it down/TRACKING.. ANY SUGG?

May 15, 2013 |
josh2468, skm65 and 15 others like this.
  • Rheno

    That's why its so important to keep a w/o log and write your goals down so that you can look back and see how you're progressing and where you need to make changes. I also agree with mpwallace94 in regards to keep changin' things up in the gym.
    Keep up the great work!!

    May 15, 2013 |
  • joecool0510

    I'll second everything that Rheno just said. And it gets particularly important if you're fighting an injury or just feeling stale.

    May 16, 2013 |
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fitJeneration is now friends with streettactics, MrMuscle4 and 10 others.

May 14, 2013

fitJeneration Great training day! HIIT on Tmill w/kickboxn in AM/ shouldrs n HIIT Tmill in afternoon! Steak 4 dinnr! Perfect...hows everyone?!?:)

May 13, 2013 |
deazel, JGallegos707 and 28 others like this.
  • fitJeneration

    Soo hard to reply to everyone from my phone..grrr but they glute pics always get reported from same stalker everytime sorry. Its probably the bestest compliment;) but im at gym right now n ill check in later;))

    May 14, 2013 |
  • imalwayztan

    Now they deleted the glute pic. Why? Nothing nasty or over revealing about that shot at all. So if people gripe they automatically take them down? WOW!

    May 14, 2013 |
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fitJeneration added 2 new photos to her photo gallery.

May 13, 2013

fitJeneration added a new profile photo.

May 13, 2013

fitJeneration added a new post to her FitBoard.

May 13, 2013 |
JGallegos707, gymrat9868 and 8 others like this.
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fitJeneration Incredible moms day 2all! I missd checkn in yest but did my 2 n did my cardio this AM! Its beautiful here! Im climbn something 2day!!:))

May 12, 2013 |
raddis, JGallegos707 and 18 others like this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
ZillaBlack
ZillaBlack i see you have been doing some good work......Awseome!!!! Apr 30, 2013 12:43pm
JGallegos707
JGallegos707 Awe, thanks you are sweet. I will shade in the tattoo pretty soon. I just don't want to be embarrassed when I take off my shirt. I love your transformation since December 2004. I think you are amazing!! Apr 30, 2013 12:23pm
sandythechamp
sandythechamp i wish to make a friendship with you! but unable to send request! can you send me? Apr 30, 2013 8:31am
Minkage86
Minkage86 Thanks!! Im working really hard to better myself and im just starting to understand what its really all about. Your transformation is incredible and inspiring. Again thanks for the friendship :) Apr 29, 2013 4:08pm
NoBell
NoBell JL...hope you get that kink worked out!!!! have a great monday Apr 29, 2013 9:09am
Drag0nB100d76
Drag0nB100d76 You are very welcome. Thank you as well for your kind comment. Hope that your weekend was a relaxing yet productive one. Apr 29, 2013 5:22am
green4cali
green4cali Thanks Jen! Your page is inspiring, I look forward to keepin up with how your training is going, and I'll definitely be getting an updated pic with a full shot of my tat to check out! Apr 28, 2013 11:41pm
missingcat
missingcat Thank you so much! Especially coming from you! I am definitely looking for motivation and inspiration. I appreciate all your advice and support. Apr 28, 2013 9:09pm
BlackHammer3
BlackHammer3 You're cute I'm going by BlackHammer3on bodyspace your photos are awesome !!! Keep up the hard work it has paid off!!! Apr 28, 2013 8:36pm
Vlads
Vlads Apr 28, 2013 8:34pm
40fit
40fit Love that profile pic. Real bodybuilders squat. Keep on pump cause you're inspirational. Apr 28, 2013 7:17pm
45ANDFABULOUS
45ANDFABULOUS Great new pics Jen, you look awesome as always. :} Apr 28, 2013 6:33pm
stanr
stanr Thought for the week discipline dedication motivated respect dominating friendship just a few things that come to mind when I see someone busting there a$$ in the gym thank you train like every rep is your last rep have great week Jen Apr 28, 2013 5:19pm
jcrogers
jcrogers Your eyes are hazel.... Apr 28, 2013 11:50am
raddis
raddis Brown!!..Lol!..Cause you're my Brown-eyed Girl!..Remember Jen??..But my eyes do tend to drift away sometimes ;) Thanks for the Frisky License too!..I'll use it sparingly I promise..but you just keep'em out there and it's hard to resist!..btw I think you have a great set of eyes too! Luv ya Jen <3<3 CrzyRon :))) Apr 27, 2013 9:57pm
jrrebel
jrrebel Great pic Jen. BTW they are hazel aren't they? Apr 27, 2013 7:27pm
raddis
raddis Hot profile pic Jen!..You're my Heroine! :) xx Ron Apr 27, 2013 11:40am
littlesamurai
littlesamurai Thanks Jenn. I will ;) Apr 27, 2013 11:23am
Manfredmoore
Manfredmoore Thank you so much for the compliment, I really appreciate that!!! Stay looking good and keeping fit, you're great motivation :-) Apr 27, 2013 11:03am
Manfredmoore
Manfredmoore Thank you so much for the add, hope your weekend is fun-filled!!! Enjoy! Manfred Apr 27, 2013 11:01am

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