Member Since: Jun 24, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 237
Forum Posts: 0BodyBlog Entries: 2 Comments to Others: noneForum Rep (? ) :
Last Visit: Aug 11, 2009 7:45amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 22, 2009 9:55amLast Blog Post : Jun 26, 2009 5:35am
fit4thesoul
Overall Goal: I want to loose more fat and gain lean muscle.
focusing on the waistline mostly. Toning my thighs,hips, and glutes.
Fit Status:
Marchin towards My destiny...
Real Name:
Sex: Female
Age: 25
Location:
Occupation: Recreational Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: My Husband introduced me we have been working together.
Why I Love It: Makes me feel more and more confident about myself. I Know that I'm doing my health a huge favor.
How I Stay Motivated: People I admire who are my husband, performing artist, & athletes..
BB Accomplishments:
Forum Signature:
May 15, 2003
May 13, 2009
I was 121 lbs in this photo my senior prom.
I was straight outta high school graduating class of 2003, I was very athletic, I played just about everything. But my favorite sports are tennis and basketball. I still play tennis.
I now feel enough is enough and I need to feel better about myself asap ...
This is were I'm at now, still have a little more ways to go. Then ill be confident enough to show more skin so my progress can really be seen. :)
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I want to loose more fat and gain lean muscle.
focusing on the waistline mostly. Toning my thighs,hips, and glutes.
Goal (Long): I've been 4 years overweight for my age and height.
I want the old athletic me back.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 26, 2009 5:35am
Just paying my respects to the legendary Michale Jacksons family.
This Member has not entered any Current Supplements yet.
Review:
Overall Rating: 9/10
Taste Rating: 10/10
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 11, 2009 7:45am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Singing ...Music Is my Passion
Tennis and Basketball
Writing and Reading
Magazines:
Shape, Womans Health, Black Health
Healthy Foods:
Cheat Foods:
[ Leave fit4thesoul a Comment
LAW3 [ View Profile ] Jun 28, 2009 12:30pm
Thanks for accepting my friend invite. Best wishes to you in accomplishing all your health and fitness goals. Enjoy your day.
Lance,M [ View Profile ] Jun 24, 2009 5:36pm
Thank you so much for the add Heather !!! :) Wow! You are looking amazing !!! ;) Keep up the Great work !!! :)
jethom22 [ View Profile ] Jun 24, 2009 3:38pm
Progress is looking great! Top notch work girl!
workofart [ View Profile ] Jun 24, 2009 3:22pm
You look incredible,keep up the great work.
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