Last Visit: Oct 29, 2009 5:50pm Last Forum Post: Apr 28, 2008 2:40pm Last Photo Upload: May 22, 2009 3:26pm Last Profile Update: Oct 29, 2009 5:44pm Last Blog Post: Oct 29, 2009 1:10pm
Fit Status:
Eat like an angel in order to be hot like a devil...clean eating needs to start for me a again...soon...
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
23
Location:
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
After years of struggling to accept my body I decided to take matters into my own hands. Building off a cheering as a child, adding in running, and realizing that muscle was where it was at! I started lifting and found peace.
Why I Love It:
I like working toward goals. I set them and try very hard to accomplish them. Bodybuilding is order to me. It represents the time when I can disengage from the demands of the rest of my life.
How I Stay Motivated:
By remembering what it feels like when I dont workout. I beleive the correct term is "poo". Haha.
BB Accomplishments:
Sticking with it!
Forum Signature:
Fitness is like a dog. Always waiting for you to come back when you've left, and always excited to see you!
fit4me updated Fit Status "Eat like an angel in order to be hot like a devil...clean eating needs to start for me a again...soon..." - 9:56 am - Comment
fit4me changed Weight from 127.6 lbs. to 126.4 lbs., a 1.2 lb. loss in 8 days - 9:53 am - Comment
The plan:
1. 4 day split with cardio. 2 day pure cardio (4+mi runs). 1 day of rest. Repeat!
2. Intake: 2000 cal/day with limited starches later in the day.
3. Reap the (beautiful) rewards!
This is my latest workout. every other day w/ cardio on the non weight days...i prefer 30+min steady state because it clears my mind. The goal is to complete 4 circuits in 1hr.
good luck with your goals! Just saw your blog, are you in nursing school? I'm a nurse :) It was tough, especially trying to eat right and stay on track with going to the gym! Hand in there you look awesome!!
Things are really good. Weight is going up and midsection is going down. Nowhere near as tight as yours though! Glad you fixed the motivation, we gotta look out for each other
LOL LOL... No, I didn't mean it like that. I meant the color was flattering <smile> You have an awesome figure, trust me the more you show the better. Have a great day...
You are quite welcome. Thank you for accepting the friend invite. Best wishes in accomplishing all your life and fitness goals. Take care and have a great weekend.
Hey hows it going? just stoppin in to say hey and thanks for the request! hows everything? if you ever need any help with training let me know, its what i do :):)
www.elijahmaine.com
-El ijah
