fit4life22033's Progress

Progress Photos
Before...
Start
Jan 25, 2013
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
162.0Lbs. (73.6kg)
Change: 0.0Lbs. (0.0kg)
162.0Lbs. (73.6kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 22, 2012
168.0Lbs. (76.4kg)
Apr 1, 2015
162.0Lbs. (73.6kg)
Apr 25, 2013
165.0Lbs. (75.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jan 25, 2013 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2012 162.0Lbs. (73.6kg) -6.0Lbs. (-2.7kg) -3.6 %
Dec 8, 2012 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2012 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2012 168.0Lbs. (76.4kg) -2.0Lbs. (-0.9kg) -1.2 %
May 5, 2012 170.0Lbs. (77.3kg) 8.0Lbs. (3.6kg) 4.9 %
Jan 22, 2012 162.0Lbs. (73.6kg)
Show Full History (7 Entries)
Bodyfat

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Current Progress
Start
Current
11.0%
Change: 0.0%
11.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 22, 2012
12.0%
Apr 1, 2015
11.0%
Apr 25, 2013
8.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Jan 25, 2013 11.0% 0.0% 0.0 %
Dec 29, 2012 11.0% -1.0% -8.3 %
Nov 22, 2012 12.0% 0.0% 0.0 %
Nov 20, 2012 12.0% 2.0% 20.0 %
May 5, 2012 10.0% -1.0% -9.1 %
Jan 22, 2012 11.0%
Show Full History (6 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
32.0" (81.3cm)
Apr 1, 2015
32.0" (81.3cm)
Dec 31, 2012
30.0" (76.2cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Waist Change % Change
Nov 20, 2012 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 8, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 22, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 20, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 5, 2012 5' 9" (1 m 75 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
231.0Lbs. (105.0kg)
Apr 1, 2015
231.0Lbs. (105.0kg)
Dec 31, 2012
254.0Lbs. (115.5kg)
Goal Expired
23.0Lbs. (10.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 20, 2012 231.0Lbs. (105.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
301.0Lbs. (136.8kg)
Apr 1, 2015
301.0Lbs. (136.8kg)
Dec 31, 2012
367.0Lbs. (166.8kg)
Goal Expired
66.0Lbs. (30.0kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 20, 2012 301.0Lbs. (136.8kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
175.0Lbs. (79.5kg)
Apr 1, 2015
175.0Lbs. (79.5kg)
Dec 31, 2012
197.0Lbs. (89.5kg)
Goal Expired
22.0Lbs. (10.0kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 20, 2012 175.0Lbs. (79.5kg)