fit4life09 
"I will decrease my bodyfat percentage to the high teens (17-19%), develop muscle, build endurance, and stay fit4life."
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Jun 9, 2009
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Sep 7, 2009
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155 pounds and 32% body fat
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On the right 32 inches....on the left 31 inches. Not much difference in an inch. Gotta keep workin' and remain patient!
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Jun 9, 2009
155 pounds and 32% body fat
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Jun 25, 2009
Making Progress!
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Jun 27, 2009
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Jun 27, 2009
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Jun 27, 2009
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Jun 28, 2009
Skinny Fat! HELP!!
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Jul 17, 2009
Gotta start workin' them abs. Still a lot of skinny fat goin' on here!
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Jul 18, 2009
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Jul 18, 2009
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Jul 19, 2009
Making progress...i'm excited! 148 lbs, 28.5% body fat, and still workin!
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Aug 8, 2009
Need some definition in them calves!
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Aug 8, 2009
Ugh! What is this!
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Aug 8, 2009
MUST start workin' legs and buttocks harder.
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Aug 8, 2009
Lower body needs some attention.
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Aug 10, 2009
Not Bad! Tell me what you think.
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Sep 5, 2009
31 inches and still DOIN' WORK! Goal is to be at 30 by the end of the month.
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Sep 5, 2009
From July 17th to Sept 5th. 32.5 inches to 31 inches.
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Sep 5, 2009
Progresses from bottom rt to bottom left to top rt to top left.
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Sep 6, 2009
Progresses from right to left. Back is thinning out....losing the love handles but needs some definition!
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Sep 7, 2009
On the right 32 inches....on the left 31 inches. Not much difference in an inch. Gotta keep workin' and remain patient!
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