BodySpace - Fit Status History

(100 Fit Status Entries)

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Fit Status History

Dec 12, 2009 9:07 am

Hey BB buddies! I'm still around....computer crashed....ate up by viruses! So I can't update daily for a while. Still DOIN' WORK!

Dec 1, 2009 3:41 pm

Weights were a MAJOR CHALLENGE today! Too much time away from the gym....1 week sick....1 week STUPID!

Nov 30, 2009 4:41 pm

Back in the GRIND this week. Early morning cardio today....afternoon weights. I felt like I was starting from scratch!

Nov 25, 2009 8:41 am

Back in the gym this week! Slow week....only one session so far! FRIENDS, FAMILY, and FOOD....WATCH OUT!

Nov 20, 2009 7:29 am

Cold bug is passing....back in the gym next week!

Nov 16, 2009 2:33 pm

SICK last couple of days....cold bug! Resting and will only attempt light cardio this week.

Nov 13, 2009 3:01 pm

Finished final circuit of the week....it was TOUGH! I need to make sure I get to the gym early!

Nov 12, 2009 1:21 pm

Interval cardio was tough this afternoon! Already had 2 meals....I like to be on empty or close when doing intervals.

Nov 11, 2009 1:24 pm

AWESOME AWESOME workout! Full body circuit done in 30 minutes...5 min warmup and 10 min stretching cooldown...45 min total! WOW!

Nov 10, 2009 7:57 am

Early morning interval cardio done. Feeling GREAT! Increased to 5 intervals and rest intervals down to 2 minutes. Getting better!

Nov 9, 2009 2:53 pm

Got a GREAT workout in today! Had plenty of energy and really focused on getting rest intervals down. Endurance is surely improving!

Nov 5, 2009 7:56 am

Interval cardio yesterday....got rest intervals down! Full body circuit today!

Nov 3, 2009 9:36 am

Full body circuit completed for today. Still EXTREMELY winded but got the circuit done in 40 minutes. That's progress!!!!

Oct 30, 2009 12:33 pm

Full body circuits and intervals are really working my endurance! Winded but it's getting better. Focusing on getting rest intervals down!

Oct 29, 2009 6:22 am

Progress has stalled but circuits and intervals are allowing me to take my training to another level!

Oct 27, 2009 1:08 pm

Full body workout....WOW! Immediate soreness no delays. Fat cells WATCH IT!!!

Oct 23, 2009 12:35 pm

Circuit shoulders/arms workout today....workin' that metabolism!

Oct 22, 2009 7:44 am

Got chest/back and leggs done for the week....cardio today! Started intervals this week....gotta eliminate that next 1/2 inch!

Oct 20, 2009 7:47 am

I'M BACK and ready to ROCK!!! KILLER leggs yesterday....chest/back today....steady cardio both days!

Oct 15, 2009 9:12 am

Back is making progress, no weights this week, light walking and stretching. Moving around pretty good....able to sit up not just lie down!

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