fit4lif01
"My main goal right now is to be injury free again. My back/hip are doing well and I'm doing everything I was before except squats. Thanks 4 the support u all have been giving me! It kept me pushing through the pain!"
fit4lif01 has answered 23 of 67 Questions.
What do you think about people who "grunt" loudly while working out? Do you do it?
grunting is ok but the volume level of it should be maintained at all times in the gym.
Do you socialize while at the gym?
What type of outfit do you usually wear when you workout? Why?
shorts in the summer/long pants in the winter, sports bra, tank top, cross trainers. This is what I'm most comfortable training in.
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Click on any category row to view questions and fit4lif01's answers.
Category Questions Answered
Health: Diseases And Conditions
2 of 2
Life: Outside The Gym
2 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
0 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
1 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
2 of 2
Training: Bodyparts
0 of 10
Training: Cardio
4 of 4
Training: Exercises
0 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
4 of 4
Training: Injuries
2 of 3
Training: Location
1 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
1 of 1
Training: Workout Schedules
3 of 3
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