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KITTY KAT FIT4LIFE01
15 Comments 26 Comments

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Membership Info
Member Since: Feb 9, 2006
BodyBlog Started: Jun 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 97
  • Last 7 Days: 553
  • Overall: 35,719
Forum Posts: 39
BodyBlog Entries: 0
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Nov 16, 2009 9:22pm
Last Forum Post: Never
Last Photo Upload: May 23, 2009 8:44am
Last Profile Update: Aug 11, 2009 10:55pm
Last Blog Post: Jun 1, 2008 1:16am

Friends Stats
Fan Club (?) : 279
Mutual Friends (?) : 407
Stalking (?) : 15
Inspiring (?) : 6

fit4lif01

Overall Goal:  My main goal right now is to be injury free again. My back/hip are doing well and I'm doing everything I was before except squats. Thanks 4 the support u all have been giving me! It kept me pushing through the pain!

Fit Status:  Bulking up for the winter.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kat
Sex:
Female
Age:
40
Location:
United States
Occupation:
Credit Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 1990
How I Started:
Why I Love It:
Great stress relief. Love the way it makes me look and feel. I've also met soooooo many awesome friends who live the same lifestyle! We are all one big family!
How I Stay Motivated:
After 19 years of working out it's a natural part of my life. If I can get up to go to work then I can workout! I'd much rather go to the gym then work though! lol!
BB Accomplishments:
Being able to maintain and even improve my physique after all of these years of working out. I'm proud of that. Winning 1st place and overall in my 1st and only bodybuilding contest! That was in 1997 but can honestly say that I would kick my own ass if I competed agaist myself today! lol! But true! Muscle maturity baby!!!
Forum Signature:
Insanity: "Doing the same thing over and over and expecting different results"
Last Updated: May 31, 2008 7:54pm

What fit4lif01 Is Up To:
Sep 30, 2009
fit4lif01 updated Fit Status "Bulking up for the winter."
Aug 4, 2009
fit4lif01 changed Overall Goal: "My main goal right now is to be injury free again. My back/hip are doing well and I'm doing everything I was before except squats. Thanks 4 the support u all have been giving me! It kept me pushing through the pain!."
fit4lif01 uploaded 4 new Progress Pictures
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 5, 2009 Jul 3, 2009
Last Updated: Aug 4, 2009 10:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 31, 2008 8:02pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 31, 2008 8:02pm

Goals:
Main Goal:
Other
Goal (Overall):
My main goal right now is to be injury free again. My back/hip are doing well and I'm doing everything I was before except squats. Thanks 4 the support u all have been giving me! It kept me pushing through the pain!
Goal (Long):
Letting my entire body recover from 6 months of hard core training and dieting...and an injury. Still training like crazy though...just eating a bit more and not taking any fat burners and such at the moment. Only training 5 days a week now with 4 days of cardio. Not looking as ripped as I have been :( but the body has to heal in order stay in the game. ;) Still in the 10-12% bodyfat range though and will maintain that through the fall and winter and crank it back up after the new year.
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 4, 2009 10:37pm

Members That Inspire fit4lif01:
fit4lif01 does not have inspirational members yet.

BodyAnswers
fit4lif01 has answered 23 of 67 total questions.
View all 23 of fit4lif01's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
grunting is ok but the volume level of it should be maintained at all times in the gym.
- Updated Aug 4, 2009 10:17pm

Do you socialize while at the gym?
Sometimes
- Updated Aug 4, 2009 10:17pm

What type of outfit do you usually wear when you workout? Why?
shorts in the summer/long pants in the winter, sports bra, tank top, cross trainers. This is what I'm most comfortable training in.
- Updated Aug 4, 2009 10:17pm

View all 23 of fit4lif01's BodyAnswers »

Contest History:
Apr 19, 1997:
SNBF Georrgia Super Natural - Placing: 1
Last Updated: May 31, 2008 7:52pm

Videos of fit4lif01
This Member has not entered any Videos yet.
Last Updated: May 31, 2008 7:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 31, 2008 7:52pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 1, 2008 1:16am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Met-Rx Meal Replacement, 40 Packets, Extreme Chocolate
Started: Mar 01, 1998
Reason: Tastes great and for the protein consumption which maintains my hard earned muscle! Iv'e...
Last Updated: Jun 1, 2008 3:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 39 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 25, 2009 8:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working out!
Magazines:
  • Oxygen
Healthy Foods:
  • brown rice, oatmeal, egg beaters, met rx meal replacement, steamed veggies, chicken, etc.
Cheat Foods:
  • tootsie pops and tootsie rolls! Yummy!
Workout Music:
  • trance, techno, anything with a cool beat that gets me motivated!
Supplements:
Last Updated: May 31, 2008 9:37pm

Friends (422)









Last Updated: Aug 11, 2009 10:55pm

Visitor Comments (262)
[ Leave fit4lif01 a Comment ]
2009 Midwest states bodybuilding show. Joeronk [ View Profile ]
Nov 27, 2009 8:06pm
Darn it, you look pretty good for OUR age...haha!!!! Keep up the good work girly...
silverdollarent [ View Profile ]
Nov 23, 2009 12:26pm
How is my Credit looking? LOL Wow you look amazing...keep up whatever you are doing! You looking forward to the Holidays?
sdilly22 [ View Profile ]
Nov 8, 2009 1:48pm
i would love to be injury free to! you look awesome
End of the Road topchop90 [ View Profile ]
Nov 5, 2009 11:30am
Sending positive thoughts and wishing you continued good health, Kat. Luv your drive & dedication. Have a great week.
showingoff INDIXIE [ View Profile ]
Nov 2, 2009 9:47pm
Impressive
Lean and Ripped DA_HBOMB [ View Profile ]
Nov 2, 2009 9:24pm
Hey beautiful...looks like life is treating you right!...lookin' fantastic love...keep up the great work!
bighue [ View Profile ]
Oct 26, 2009 11:48am
You are Amazing!
rida4life19 [ View Profile ]
Oct 26, 2009 12:38am
still looking great! Keep it up
Esoteric-Amal [ View Profile ]
Oct 18, 2009 1:47pm
Great physique awesome job! Great pics too
Guest rob guest
Oct 10, 2009 1:25pm
damn...damn
Upload your profile picture! FBBlover [ View Profile ]
Oct 10, 2009 1:22pm
Sexy lean shapely body, love ur upper body. Sooo beautiful. Enjoy the weekend.
09 Liberty Pro/Am BLUEIBB [ View Profile ]
Oct 9, 2009 6:52am
Amazing physique!!! WOW!!
Roman476BC [ View Profile ]
Oct 9, 2009 6:35am
Looking excellent keep up the tremendous work! Take care
Guest bahary guest
Oct 9, 2009 6:31am
u have a hot body ....but when people look at u in the streets , do the give nice or rude comments ?!
Relaxing dbzyone [ View Profile ]
Oct 8, 2009 4:25pm
Don't mean to bother you. I am kinda new to body building, saw your fit status, just wanted to know how you "bulk up"??? What do you do? Thanks
End of the Road topchop90 [ View Profile ]
Oct 4, 2009 7:04pm
Kat, hope you're feeling fully recovered and strong. You have a stage-worthy figure and really impress the eye. Have a great winter.
Upload your profile picture! combsjohn [ View Profile ]
Sep 28, 2009 7:45pm
You are outstanding.
Dried out for Photoshoot: stevep78 [ View Profile ]
Sep 28, 2009 5:07pm
Insanely amazing:D
Two months off EddyRay381 [ View Profile ]
Sep 28, 2009 9:34am
You look GREAT!! Lots of hard work I'm sure!! Keep it up!!
stage MrNB [ View Profile ]
Sep 28, 2009 6:31am
very nice indeed dont quit , never give up stay positive
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