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fit4god

"Done with the spring competitions, now I am going to work on growing for the next round. Also hoping to find a sponsor."

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fit4god's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Feb 26, 2008	Nov 6, 2009

View All 18 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	136.0 lb (61.8 kg)	Change:	-2.0 lb (-0.9 kg)
	Current:	134.0 lb (60.9 kg)	Percent Change:	-1.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Jul 6, 2009	134.0 lb (60.9 kg)	12.0 lb (5.5 kg)	9.8 %
Apr 9, 2009	122.0 lb (55.5 kg)	-2.5 lb (-1.1 kg)	-2.0 %
Mar 20, 2009	124.5 lb (56.6 kg)	-3.0 lb (-1.4 kg)	-2.4 %
Feb 27, 2009	127.5 lb (58.0 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Feb 17, 2009	129.5 lb (58.9 kg)	-0.5 lb (-0.2 kg)	-0.4 %

Feb 3, 2009	130.0 lb (59.1 kg)	6.0 lb (2.7 kg)	4.8 %
Oct 25, 2008	124.0 lb (56.4 kg)	5.0 lb (2.3 kg)	4.2 %
Oct 8, 2008	119.0 lb (54.1 kg)	-4.0 lb (-1.8 kg)	-3.3 %
Sep 17, 2008	123.0 lb (55.9 kg)	-1.5 lb (-0.7 kg)	-1.2 %
Sep 10, 2008	124.5 lb (56.6 kg)	-2.0 lb (-0.9 kg)	-1.6 %
Sep 7, 2008	126.5 lb (57.5 kg)	0.5 lb (0.2 kg)	0.4 %
Aug 28, 2008	126.0 lb (57.3 kg)	-3.0 lb (-1.4 kg)	-2.3 %
Aug 20, 2008	129.0 lb (58.6 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Aug 11, 2008	131.0 lb (59.5 kg)	-1.5 lb (-0.7 kg)	-1.1 %
Jul 30, 2008	132.5 lb (60.2 kg)	-1.5 lb (-0.7 kg)	-1.1 %
Jul 17, 2008	134.0 lb (60.9 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jul 9, 2008	135.0 lb (61.4 kg)	-2.0 lb (-0.9 kg)	-1.5 %
May 5, 2008	137.0 lb (62.3 kg)	2.5 lb (1.1 kg)	1.9 %
Mar 3, 2008	134.5 lb (61.1 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Feb 26, 2008	135.0 lb (61.4 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Feb 25, 2008	137.0 lb (62.3 kg)	1.0 lb (0.5 kg)	0.7 %
Jan 22, 2008	136.0 lb (61.8 kg)

Show Full History (22 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	18.0 %	Change:	-7.2 %
	Current:	10.8 %	Percent Change:	-40.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Sep 17, 2008	10.8 %	-0.8 %	-6.9 %
Sep 7, 2008	11.6 %	-0.7 %	-5.7 %
Aug 20, 2008	12.3 %	-1.6 %	-11.5 %
Aug 11, 2008	13.9 %	-1.9 %	-12.0 %
Jul 9, 2008	15.8 %	-2.2 %	-12.2 %

Show Full History (6 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Sep 10, 2008	5'5.0" (1.7 m)	0'1.0" (0.0 m)	1.6 %
Jan 22, 2008	5'4.0" (1.6 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	143.0 lb (65.0 kg)	Change:	15.0 lb (6.8 kg)
	Current:	158.0 lb (71.8 kg)	Percent Change:	10.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
May 18, 2009	158.0 lb (71.8 kg)	15.0 lb (6.8 kg)	10.5 %
Feb 26, 2008	143.0 lb (65.0 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	213.0 lb (96.8 kg)	Change:	25.0 lb (11.4 kg)
	Current:	238.0 lb (108.2 kg)	Percent Change:	11.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Mar 14, 2008	238.0 lb (108.2 kg)	25.0 lb (11.4 kg)	11.7 %
Mar 3, 2008	213.0 lb (96.8 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	75.0 lb (34.1 kg)	Change:	6.0 lb (2.7 kg)
	Current:	81.0 lb (36.8 kg)	Percent Change:	8.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 7, 2008	81.0 lb (36.8 kg)	5.0 lb (2.3 kg)	6.6 %
Apr 10, 2008	76.0 lb (34.5 kg)	1.0 lb (0.5 kg)	1.3 %
Feb 26, 2008	75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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