Last Visit: Dec 2, 2009 9:03pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 22, 2009 3:29pm Last Blog Post: May 28, 2009 4:57pm
Overall Goal: I want to completely transform my physique, I'm talking striations everywhere, its time to stay disciplined, I need to keep my eye on the prize and I'm destined for success!
Fit Status:
Body fat is down to 9%, Massive Strength gains in just 28 days! new supplements are a blessing, Dedication and discipline is the key!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Vinny
Sex:
Male
Age:
23
Location:
Tracy, California, United States
Occupation:
Personal Trainer/Athletic Trainer/Youth Baseball Coach/Youth Athletic Trainer/Boot Camp Instructor
Tracy High Attended 2000 to 2004 Tracy, California United States
When I Started:
Sep, 2008
How I Started:
My father was a competitive bodybuilder for over 15 years. I have always been an athlete so I can't really see myself wearing a tie and sitting behind a desk all day.
Why I Love It:
I love being active and seeing all the ways I can transform my body as well as help others achieve their own personal fitness goals.
How I Stay Motivated:
You have to stay busy, I like to mix it up all the time with my workouts. Hiking, biking, swimming, sports, and my favorite, Cross-Fit!
BB Accomplishments:
Graduating from the National Personal Training Institute and by the way, I'm not a bodybuilder, far from it!
Forum Signature:
What fit4everCPT Is Up To:
Oct 22, 2009
fit4everCPTupdated Fit Status "Body fat is down to 9%, Massive Strength gains in just 28 days! new supplements are a blessing, Dedication and discipline is the key! "
fit4everCPTupdated Fit Status "Body fat is down to 9%, Massive Strength gains in just 28 days! new supplements are a blessing, Dedication is discipline is the key!"
I want to completely transform my physique, I'm talking striations everywhere, its time to stay disciplined, I need to keep my eye on the prize and I'm destined for success!
you take all natural to a whole different level, your progress is ridiculous. Two very big thumbs up, just wish I had the same discipline you did, keep up the good work!
Everyone that lifts has taken a protein supplement at least once in their lives. Whether it be a powder, gel, or RTD, it is key to know when your body will benefit from it the most. I'm a Licensed Nutritionist so I think I know what I'm talking about, but everyone has their own views. I...
I'm really into Circuit Training and Cross Fit. I usually do stations, anywhere from 10-15 different exercises ranging from 1-2 minutes in duration. I alternate Upper and Lower Body movements emphasizing minimal rest times in between exercises. Lately I have been running every morning, I'm up...
