|
Weight
Click Chart For A Larger Version
Current Progress
160.0Lbs. (72.7kg)
Change: -9.0Lbs. (-4.1kg)
151.0Lbs. (68.6kg)
Percent Change: -5.6 %
Goal Tracking
Mar 26, 2013 150.0Lbs. (68.2kg)
May 18, 2013 151.0Lbs. (68.6kg)
Mar 16, 2013 150.0Lbs. (68.2kg)
Goal Expired Goal Achieved!
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Apr 28, 2013
|
151.0Lbs. (68.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 25, 2013
|
151.0Lbs. (68.6kg) |
-2.0Lbs. (-0.9kg) |
-1.3 % |
|
Apr 22, 2013
|
153.0Lbs. (69.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 20, 2013
|
153.0Lbs. (69.5kg) |
1.0Lbs. (0.5kg) |
0.7 % |
|
Apr 14, 2013
|
152.0Lbs. (69.1kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 11, 2013
|
152.0Lbs. (69.1kg) |
1.0Lbs. (0.5kg) |
0.7 % |
|
Apr 8, 2013
|
151.0Lbs. (68.6kg) |
2.0Lbs. (0.9kg) |
1.3 % |
|
Apr 6, 2013
|
149.0Lbs. (67.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 5, 2013
|
149.0Lbs. (67.7kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Apr 3, 2013
|
150.0Lbs. (68.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 1, 2013
|
150.0Lbs. (68.2kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Mar 31, 2013
|
151.0Lbs. (68.6kg) |
2.0Lbs. (0.9kg) |
1.3 % |
|
Mar 28, 2013
|
149.0Lbs. (67.7kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Mar 26, 2013
|
150.0Lbs. (68.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 25, 2013
|
150.0Lbs. (68.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 24, 2013
|
150.0Lbs. (68.2kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Mar 21, 2013
|
151.0Lbs. (68.6kg) |
3.0Lbs. (1.4kg) |
2.0 % |
|
Mar 12, 2013
|
148.0Lbs. (67.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 10, 2013
|
148.0Lbs. (67.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 9, 2013
|
148.0Lbs. (67.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 8, 2013
|
148.0Lbs. (67.3kg) |
2.0Lbs. (0.9kg) |
1.4 % |
|
Feb 28, 2013
|
146.0Lbs. (66.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 27, 2013
|
146.0Lbs. (66.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 24, 2013
|
146.0Lbs. (66.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 23, 2013
|
146.0Lbs. (66.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 22, 2013
|
146.0Lbs. (66.4kg) |
-2.0Lbs. (-0.9kg) |
-1.4 % |
|
Feb 18, 2013
|
148.0Lbs. (67.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 17, 2013
|
148.0Lbs. (67.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 16, 2013
|
148.0Lbs. (67.3kg) |
-2.0Lbs. (-0.9kg) |
-1.3 % |
|
Feb 11, 2013
|
150.0Lbs. (68.2kg) |
-2.0Lbs. (-0.9kg) |
-1.3 % |
|
Feb 7, 2013
|
152.0Lbs. (69.1kg) |
-3.0Lbs. (-1.4kg) |
-1.9 % |
|
Feb 2, 2013
|
155.0Lbs. (70.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 1, 2013
|
155.0Lbs. (70.5kg) |
2.0Lbs. (0.9kg) |
1.3 % |
|
Jan 30, 2013
|
153.0Lbs. (69.5kg) |
3.0Lbs. (1.4kg) |
2.0 % |
|
Jan 27, 2013
|
150.0Lbs. (68.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 25, 2013
|
150.0Lbs. (68.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 24, 2013
|
150.0Lbs. (68.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 22, 2013
|
150.0Lbs. (68.2kg) |
-3.0Lbs. (-1.4kg) |
-2.0 % |
|
Jan 21, 2013
|
153.0Lbs. (69.5kg) |
-2.5Lbs. (-1.1kg) |
-1.6 % |
|
Jan 19, 2013
|
155.5Lbs. (70.7kg) |
3.5Lbs. (1.6kg) |
2.3 % |
|
Jan 18, 2013
|
152.0Lbs. (69.1kg) |
-3.5Lbs. (-1.6kg) |
-2.3 % |
|
Jan 17, 2013
|
155.5Lbs. (70.7kg) |
3.5Lbs. (1.6kg) |
2.3 % |
|
Jan 13, 2013
|
152.0Lbs. (69.1kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 10, 2013
|
152.0Lbs. (69.1kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Jan 3, 2013
|
153.0Lbs. (69.5kg) |
1.0Lbs. (0.5kg) |
0.7 % |
|
Dec 29, 2012
|
152.0Lbs. (69.1kg) |
-4.0Lbs. (-1.8kg) |
-2.6 % |
|
Dec 26, 2012
|
156.0Lbs. (70.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 23, 2012
|
156.0Lbs. (70.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 22, 2012
|
156.0Lbs. (70.9kg) |
3.0Lbs. (1.4kg) |
2.0 % |
|
Dec 17, 2012
|
153.0Lbs. (69.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 16, 2012
|
153.0Lbs. (69.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 15, 2012
|
153.0Lbs. (69.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 11, 2012
|
153.0Lbs. (69.5kg) |
1.0Lbs. (0.5kg) |
0.7 % |
|
Dec 8, 2012
|
152.0Lbs. (69.1kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 6, 2012
|
152.0Lbs. (69.1kg) |
2.0Lbs. (0.9kg) |
1.3 % |
|
Nov 29, 2012
|
150.0Lbs. (68.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 26, 2012
|
150.0Lbs. (68.2kg) |
2.0Lbs. (0.9kg) |
1.4 % |
|
Nov 19, 2012
|
148.0Lbs. (67.3kg) |
-2.0Lbs. (-0.9kg) |
-1.3 % |
|
Nov 18, 2012
|
150.0Lbs. (68.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 11, 2012
|
150.0Lbs. (68.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 10, 2012
|
150.0Lbs. (68.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 9, 2012
|
150.0Lbs. (68.2kg) |
-2.5Lbs. (-1.1kg) |
-1.6 % |
|
Nov 6, 2012
|
152.5Lbs. (69.3kg) |
1.5Lbs. (0.7kg) |
1.0 % |
|
Oct 28, 2012
|
151.0Lbs. (68.6kg) |
1.0Lbs. (0.5kg) |
0.7 % |
|
Oct 21, 2012
|
150.0Lbs. (68.2kg) |
-2.0Lbs. (-0.9kg) |
-1.3 % |
|
Oct 13, 2012
|
152.0Lbs. (69.1kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Oct 6, 2012
|
153.0Lbs. (69.5kg) |
1.0Lbs. (0.5kg) |
0.7 % |
|
Oct 3, 2012
|
152.0Lbs. (69.1kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Sep 29, 2012
|
152.0Lbs. (69.1kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Sep 22, 2012
|
153.0Lbs. (69.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Sep 20, 2012
|
153.0Lbs. (69.5kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Sep 13, 2012
|
154.0Lbs. (70.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Sep 12, 2012
|
154.0Lbs. (70.0kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Sep 6, 2012
|
155.0Lbs. (70.5kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Sep 5, 2012
|
156.0Lbs. (70.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Aug 31, 2012
|
156.0Lbs. (70.9kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Aug 24, 2012
|
157.0Lbs. (71.4kg) |
-3.0Lbs. (-1.4kg) |
-1.9 % |
|
Aug 21, 2012
|
160.0Lbs. (72.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Aug 8, 2012
|
160.0Lbs. (72.7kg) |
|
|
Show Full History (79 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
27.0%
Change: -14.0%
13.0%
Percent Change: -51.9 %
Goal Tracking
Mar 26, 2013 13.5%
May 18, 2013 13.0%
Mar 16, 2013 10.0%
Goal Expired 3.0%
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Apr 28, 2013
|
13.0% |
0.0% |
0.0 % |
|
Apr 25, 2013
|
13.0% |
-0.8% |
-5.8 % |
|
Apr 22, 2013
|
13.8% |
0.0% |
0.0 % |
|
Apr 20, 2013
|
13.8% |
-0.2% |
-1.4 % |
|
Apr 14, 2013
|
14.0% |
0.0% |
0.0 % |
|
Apr 11, 2013
|
14.0% |
0.0% |
0.0 % |
|
Apr 8, 2013
|
14.0% |
0.0% |
0.0 % |
|
Apr 6, 2013
|
14.0% |
0.0% |
0.0 % |
|
Apr 5, 2013
|
14.0% |
-0.5% |
-3.4 % |
|
Apr 3, 2013
|
14.5% |
0.0% |
0.0 % |
|
Apr 1, 2013
|
14.5% |
0.0% |
0.0 % |
|
Mar 31, 2013
|
14.5% |
1.0% |
7.4 % |
|
Mar 28, 2013
|
13.5% |
0.0% |
0.0 % |
|
Mar 26, 2013
|
13.5% |
0.0% |
0.0 % |
|
Mar 25, 2013
|
13.5% |
0.0% |
0.0 % |
|
Mar 24, 2013
|
13.5% |
0.0% |
0.0 % |
|
Mar 21, 2013
|
13.5% |
0.5% |
3.8 % |
|
Mar 12, 2013
|
13.0% |
0.0% |
0.0 % |
|
Mar 10, 2013
|
13.0% |
0.0% |
0.0 % |
|
Mar 9, 2013
|
13.0% |
0.0% |
0.0 % |
|
Mar 8, 2013
|
13.0% |
0.0% |
0.0 % |
|
Feb 28, 2013
|
13.0% |
0.0% |
0.0 % |
|
Feb 27, 2013
|
13.0% |
0.0% |
0.0 % |
|
Feb 24, 2013
|
13.0% |
0.0% |
0.0 % |
|
Feb 23, 2013
|
13.0% |
0.0% |
0.0 % |
|
Feb 22, 2013
|
13.0% |
0.0% |
0.0 % |
|
Feb 18, 2013
|
13.0% |
0.0% |
0.0 % |
|
Feb 17, 2013
|
13.0% |
0.0% |
0.0 % |
|
Feb 16, 2013
|
13.0% |
0.0% |
0.0 % |
|
Feb 11, 2013
|
13.0% |
0.0% |
0.0 % |
|
Feb 7, 2013
|
13.0% |
-0.5% |
-3.7 % |
|
Feb 2, 2013
|
13.5% |
0.0% |
0.0 % |
|
Feb 1, 2013
|
13.5% |
-0.3% |
-2.2 % |
|
Jan 30, 2013
|
13.8% |
0.0% |
0.0 % |
|
Jan 27, 2013
|
13.8% |
0.0% |
0.0 % |
|
Jan 25, 2013
|
13.8% |
0.0% |
0.0 % |
|
Jan 22, 2013
|
13.8% |
0.0% |
0.0 % |
|
Jan 21, 2013
|
13.8% |
0.0% |
0.0 % |
|
Jan 19, 2013
|
13.8% |
-0.2% |
-1.4 % |
|
Jan 18, 2013
|
14.0% |
0.2% |
1.4 % |
|
Jan 17, 2013
|
13.8% |
-0.7% |
-4.8 % |
|
Jan 13, 2013
|
14.5% |
0.0% |
0.0 % |
|
Jan 10, 2013
|
14.5% |
0.7% |
5.1 % |
|
Jan 3, 2013
|
13.8% |
-0.2% |
-1.4 % |
|
Dec 29, 2012
|
14.0% |
-0.8% |
-5.4 % |
|
Dec 26, 2012
|
14.8% |
0.8% |
5.7 % |
|
Dec 23, 2012
|
14.0% |
0.0% |
0.0 % |
|
Dec 22, 2012
|
14.0% |
0.0% |
0.0 % |
|
Dec 17, 2012
|
14.0% |
0.0% |
0.0 % |
|
Dec 16, 2012
|
14.0% |
0.0% |
0.0 % |
|
Dec 15, 2012
|
14.0% |
0.0% |
0.0 % |
|
Dec 11, 2012
|
14.0% |
0.0% |
0.0 % |
|
Dec 8, 2012
|
14.0% |
0.0% |
0.0 % |
|
Dec 6, 2012
|
14.0% |
0.0% |
0.0 % |
|
Nov 29, 2012
|
14.0% |
0.0% |
0.0 % |
|
Nov 26, 2012
|
14.0% |
-0.8% |
-5.4 % |
|
Nov 19, 2012
|
14.8% |
-0.2% |
-1.3 % |
|
Nov 18, 2012
|
15.0% |
0.0% |
0.0 % |
|
Nov 11, 2012
|
15.0% |
0.0% |
0.0 % |
|
Nov 10, 2012
|
15.0% |
0.0% |
0.0 % |
|
Nov 6, 2012
|
15.0% |
-0.8% |
-5.1 % |
|
Oct 28, 2012
|
15.8% |
-0.2% |
-1.2 % |
|
Oct 21, 2012
|
16.0% |
0.0% |
0.0 % |
|
Oct 13, 2012
|
16.0% |
-0.5% |
-3.0 % |
|
Oct 6, 2012
|
16.5% |
-0.3% |
-1.8 % |
|
Oct 3, 2012
|
16.8% |
-3.2% |
-16.0 % |
|
Sep 29, 2012
|
20.0% |
0.0% |
0.0 % |
|
Sep 22, 2012
|
20.0% |
0.0% |
0.0 % |
|
Sep 13, 2012
|
20.0% |
0.0% |
0.0 % |
|
Sep 5, 2012
|
20.0% |
0.0% |
0.0 % |
|
Aug 25, 2012
|
20.0% |
-1.0% |
-4.8 % |
|
Aug 21, 2012
|
21.0% |
-6.0% |
-22.2 % |
|
Aug 8, 2012
|
27.0% |
|
|
Show Full History (73 Entries)
Chest
Click Chart For A Larger Version
Current Progress
38.5" (97.8cm)
Change: 2.0" (5.1cm)
40.5" (102.9cm)
Percent Change: 5.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Chest |
Change |
% Change |
|
|
Apr 11, 2013
|
40.5" (102.9cm) |
1.5" (3.8cm) |
3.8 % |
|
Feb 1, 2013
|
39.0" (99.1cm) |
0.5" (1.3cm) |
1.3 % |
|
Jan 19, 2013
|
38.5" (97.8cm) |
0.5" (1.3cm) |
1.3 % |
|
Jan 10, 2013
|
38.0" (96.5cm) |
1.0" (2.5cm) |
2.7 % |
|
Dec 8, 2012
|
37.0" (94.0cm) |
-0.5" (-1.3cm) |
-1.3 % |
|
Nov 19, 2012
|
37.5" (95.3cm) |
0.5" (1.3cm) |
1.4 % |
|
Nov 6, 2012
|
37.0" (94.0cm) |
0.5" (1.3cm) |
1.4 % |
|
Oct 28, 2012
|
36.5" (92.7cm) |
0.5" (1.3cm) |
1.4 % |
|
Oct 21, 2012
|
36.0" (91.4cm) |
-1.0" (-2.5cm) |
-2.7 % |
|
Oct 13, 2012
|
37.0" (94.0cm) |
-0.5" (-1.3cm) |
-1.3 % |
|
Oct 6, 2012
|
37.5" (95.3cm) |
0.5" (1.3cm) |
1.4 % |
|
Sep 29, 2012
|
37.0" (94.0cm) |
0.5" (1.3cm) |
1.4 % |
|
Sep 22, 2012
|
36.5" (92.7cm) |
-0.5" (-1.3cm) |
-1.4 % |
|
Sep 13, 2012
|
37.0" (94.0cm) |
-1.5" (-3.8cm) |
-3.9 % |
|
Sep 5, 2012
|
38.5" (97.8cm) |
|
|
Show Full History (15 Entries)
Arms
Click Chart For A Larger Version
Current Progress
13.3" (33.7cm)
Change: 1.1" (2.7cm)
14.3" (36.3cm)
Percent Change: 7.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Arms |
Change |
% Change |
|
|
Apr 11, 2013
|
14.3" (36.3cm) |
0.3" (0.8cm) |
2.1 % |
|
Feb 1, 2013
|
14.0" (35.6cm) |
0.2" (0.5cm) |
1.4 % |
|
Jan 19, 2013
|
13.8" (35.1cm) |
0.3" (0.8cm) |
2.2 % |
|
Jan 10, 2013
|
13.5" (34.3cm) |
0.5" (1.3cm) |
3.8 % |
|
Dec 8, 2012
|
13.0" (33.0cm) |
-0.5" (-1.3cm) |
-3.7 % |
|
Nov 19, 2012
|
13.5" (34.3cm) |
-0.3" (-0.8cm) |
-2.2 % |
|
Nov 6, 2012
|
13.8" (35.1cm) |
0.3" (0.8cm) |
2.2 % |
|
Oct 28, 2012
|
13.5" (34.3cm) |
0.2" (0.5cm) |
1.5 % |
|
Oct 21, 2012
|
13.3" (33.8cm) |
0.3" (0.8cm) |
2.3 % |
|
Oct 13, 2012
|
13.0" (33.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 6, 2012
|
13.0" (33.0cm) |
0.8" (2.0cm) |
6.6 % |
|
Sep 29, 2012
|
12.2" (31.0cm) |
-0.8" (-2.0cm) |
-6.2 % |
|
Sep 22, 2012
|
13.0" (33.0cm) |
-0.5" (-1.3cm) |
-3.7 % |
|
Sep 13, 2012
|
13.5" (34.3cm) |
0.3" (0.6cm) |
1.9 % |
|
Sep 5, 2012
|
13.3" (33.7cm) |
|
|
Show Full History (15 Entries)
Hips
Click Chart For A Larger Version
Current Progress
41.0" (104.1cm)
Change: -3.0" (-7.6cm)
38.0" (96.5cm)
Percent Change: -7.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
|
|
Apr 11, 2013
|
38.0" (96.5cm) |
1.0" (2.5cm) |
2.7 % |
|
Feb 1, 2013
|
37.0" (94.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 19, 2013
|
37.0" (94.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 10, 2013
|
37.0" (94.0cm) |
1.0" (2.5cm) |
2.8 % |
|
Dec 8, 2012
|
36.0" (91.4cm) |
-0.5" (-1.3cm) |
-1.4 % |
|
Nov 19, 2012
|
36.5" (92.7cm) |
-0.5" (-1.3cm) |
-1.4 % |
|
Nov 6, 2012
|
37.0" (94.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 28, 2012
|
37.0" (94.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 21, 2012
|
37.0" (94.0cm) |
-0.5" (-1.3cm) |
-1.3 % |
|
Oct 13, 2012
|
37.5" (95.3cm) |
-0.5" (-1.3cm) |
-1.3 % |
|
Oct 6, 2012
|
38.0" (96.5cm) |
-0.5" (-1.3cm) |
-1.3 % |
|
Sep 29, 2012
|
38.5" (97.8cm) |
-1.0" (-2.5cm) |
-2.5 % |
|
Sep 22, 2012
|
39.5" (100.3cm) |
-1.0" (-2.5cm) |
-2.5 % |
|
Sep 13, 2012
|
40.5" (102.9cm) |
-0.5" (-1.3cm) |
-1.2 % |
|
Sep 5, 2012
|
41.0" (104.1cm) |
|
|
Show Full History (15 Entries)
Waist
Click Chart For A Larger Version
Current Progress
31.3" (79.4cm)
Change: -2.8" (-7.0cm)
28.5" (72.4cm)
Percent Change: -8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Waist |
Change |
% Change |
|
|
Apr 11, 2013
|
28.5" (72.4cm) |
0.2" (0.5cm) |
0.7 % |
|
Feb 1, 2013
|
28.3" (71.9cm) |
-0.2" (-0.5cm) |
-0.7 % |
|
Jan 19, 2013
|
28.5" (72.4cm) |
-0.5" (-1.3cm) |
-1.7 % |
|
Jan 10, 2013
|
29.0" (73.7cm) |
1.0" (2.5cm) |
3.6 % |
|
Dec 8, 2012
|
28.0" (71.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 19, 2012
|
28.0" (71.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 6, 2012
|
28.0" (71.1cm) |
-0.5" (-1.3cm) |
-1.8 % |
|
Oct 28, 2012
|
28.5" (72.4cm) |
-0.5" (-1.3cm) |
-1.7 % |
|
Oct 21, 2012
|
29.0" (73.7cm) |
-0.5" (-1.3cm) |
-1.7 % |
|
Oct 13, 2012
|
29.5" (74.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 6, 2012
|
29.5" (74.9cm) |
-0.5" (-1.3cm) |
-1.7 % |
|
Sep 29, 2012
|
30.0" (76.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 22, 2012
|
30.0" (76.2cm) |
-0.5" (-1.3cm) |
-1.6 % |
|
Sep 13, 2012
|
30.5" (77.5cm) |
-0.8" (-1.9cm) |
-2.4 % |
|
Sep 5, 2012
|
31.3" (79.4cm) |
|
|
Show Full History (15 Entries)
Thighs
Click Chart For A Larger Version
Current Progress
22.8" (57.8cm)
Change: 1.8" (4.4cm)
24.5" (62.2cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Thighs |
Change |
% Change |
|
|
Apr 11, 2013
|
24.5" (62.2cm) |
1.0" (2.5cm) |
4.3 % |
|
Feb 1, 2013
|
23.5" (59.7cm) |
0.5" (1.3cm) |
2.2 % |
|
Jan 19, 2013
|
23.0" (58.4cm) |
-0.5" (-1.3cm) |
-2.1 % |
|
Jan 10, 2013
|
23.5" (59.7cm) |
-1.0" (-2.5cm) |
-4.1 % |
|
Dec 8, 2012
|
24.5" (62.2cm) |
0.5" (1.3cm) |
2.1 % |
|
Nov 19, 2012
|
24.0" (61.0cm) |
-0.5" (-1.3cm) |
-2.0 % |
|
Nov 6, 2012
|
24.5" (62.2cm) |
0.5" (1.3cm) |
2.1 % |
|
Oct 28, 2012
|
24.0" (61.0cm) |
1.0" (2.5cm) |
4.3 % |
|
Oct 21, 2012
|
23.0" (58.4cm) |
-1.0" (-2.5cm) |
-4.2 % |
|
Oct 13, 2012
|
24.0" (61.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 6, 2012
|
24.0" (61.0cm) |
0.6" (1.5cm) |
2.6 % |
|
Sep 29, 2012
|
23.4" (59.4cm) |
0.4" (1.0cm) |
1.7 % |
|
Sep 22, 2012
|
23.0" (58.4cm) |
1.0" (2.5cm) |
4.5 % |
|
Sep 13, 2012
|
22.0" (55.9cm) |
-0.8" (-1.9cm) |
-3.3 % |
|
Sep 5, 2012
|
22.8" (57.8cm) |
|
|
Show Full History (15 Entries)
Calves
Click Chart For A Larger Version
Current Progress
15.3" (38.7cm)
Change: 0.8" (1.9cm)
16.0" (40.6cm)
Percent Change: 4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Calves |
Change |
% Change |
|
|
Apr 11, 2013
|
16.0" (40.6cm) |
0.5" (1.3cm) |
3.2 % |
|
Feb 1, 2013
|
15.5" (39.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 19, 2013
|
15.5" (39.4cm) |
0.5" (1.3cm) |
3.3 % |
|
Jan 10, 2013
|
15.0" (38.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 8, 2012
|
15.0" (38.1cm) |
-0.5" (-1.3cm) |
-3.2 % |
|
Nov 19, 2012
|
15.5" (39.4cm) |
-0.3" (-0.8cm) |
-1.9 % |
|
Nov 6, 2012
|
15.8" (40.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 28, 2012
|
15.8" (40.1cm) |
0.3" (0.8cm) |
1.9 % |
|
Oct 21, 2012
|
15.5" (39.4cm) |
0.5" (1.3cm) |
3.3 % |
|
Oct 13, 2012
|
15.0" (38.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 6, 2012
|
15.0" (38.1cm) |
0.5" (1.3cm) |
3.4 % |
|
Sep 29, 2012
|
14.5" (36.8cm) |
-0.5" (-1.3cm) |
-3.3 % |
|
Sep 22, 2012
|
15.0" (38.1cm) |
-0.5" (-1.3cm) |
-3.2 % |
|
Sep 13, 2012
|
15.5" (39.4cm) |
0.3" (0.6cm) |
1.6 % |
|
Sep 5, 2012
|
15.3" (38.7cm) |
|
|
Show Full History (15 Entries)
Forearms
Click Chart For A Larger Version
Current Progress
10.3" (26.0cm)
Change: 1.1" (2.7cm)
11.3" (28.7cm)
Percent Change: 10.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Forearms |
Change |
% Change |
|
|
Apr 11, 2013
|
11.3" (28.7cm) |
0.3" (0.8cm) |
2.7 % |
|
Feb 1, 2013
|
11.0" (27.9cm) |
0.7" (1.8cm) |
6.8 % |
|
Jan 19, 2013
|
10.3" (26.2cm) |
-0.2" (-0.5cm) |
-1.9 % |
|
Jan 10, 2013
|
10.5" (26.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 8, 2012
|
10.5" (26.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 19, 2012
|
10.5" (26.7cm) |
-0.3" (-0.8cm) |
-2.8 % |
|
Nov 6, 2012
|
10.8" (27.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 28, 2012
|
10.8" (27.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 21, 2012
|
10.8" (27.4cm) |
0.3" (0.8cm) |
2.9 % |
|
Oct 13, 2012
|
10.5" (26.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 6, 2012
|
10.5" (26.7cm) |
0.1" (0.3cm) |
1.0 % |
|
Sep 29, 2012
|
10.4" (26.4cm) |
-0.1" (-0.3cm) |
-1.0 % |
|
Sep 22, 2012
|
10.5" (26.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 13, 2012
|
10.5" (26.7cm) |
0.3" (0.6cm) |
2.4 % |
|
Sep 5, 2012
|
10.3" (26.0cm) |
|
|
Show Full History (15 Entries)
Shoulders
Click Chart For A Larger Version
Current Progress
42.0" (106.7cm)
Change: 3.0" (7.6cm)
45.0" (114.3cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
|
|
Apr 11, 2013
|
45.0" (114.3cm) |
0.5" (1.3cm) |
1.1 % |
|
Feb 1, 2013
|
44.5" (113.0cm) |
-1.0" (-2.5cm) |
-2.2 % |
|
Jan 19, 2013
|
45.5" (115.6cm) |
0.7" (1.8cm) |
1.6 % |
|
Jan 10, 2013
|
44.8" (113.8cm) |
-0.2" (-0.5cm) |
-0.4 % |
|
Dec 8, 2012
|
45.0" (114.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 19, 2012
|
45.0" (114.3cm) |
0.5" (1.3cm) |
1.1 % |
|
Nov 6, 2012
|
44.5" (113.0cm) |
0.5" (1.3cm) |
1.1 % |
|
Oct 28, 2012
|
44.0" (111.8cm) |
0.2" (0.5cm) |
0.5 % |
|
Oct 21, 2012
|
43.8" (111.3cm) |
0.3" (0.8cm) |
0.7 % |
|
Oct 13, 2012
|
43.5" (110.5cm) |
0.5" (1.3cm) |
1.2 % |
|
Oct 6, 2012
|
43.0" (109.2cm) |
1.0" (2.5cm) |
2.4 % |
|
Sep 29, 2012
|
42.0" (106.7cm) |
-2.0" (-5.1cm) |
-4.5 % |
|
Sep 22, 2012
|
44.0" (111.8cm) |
1.0" (2.5cm) |
2.3 % |
|
Sep 13, 2012
|
43.0" (109.2cm) |
1.0" (2.5cm) |
2.4 % |
|
Sep 5, 2012
|
42.0" (106.7cm) |
|
|
Show Full History (15 Entries)
Neck
Click Chart For A Larger Version
Current Progress
13.3" (33.7cm)
Change: -0.3" (-0.6cm)
13.0" (33.0cm)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Neck |
Change |
% Change |
|
|
Apr 11, 2013
|
13.0" (33.0cm) |
-0.3" (-0.8cm) |
-2.3 % |
|
Feb 1, 2013
|
13.3" (33.8cm) |
-0.2" (-0.5cm) |
-1.5 % |
|
Jan 19, 2013
|
13.5" (34.3cm) |
0.2" (0.5cm) |
1.5 % |
|
Jan 10, 2013
|
13.3" (33.8cm) |
0.3" (0.8cm) |
2.3 % |
|
Dec 8, 2012
|
13.0" (33.0cm) |
-0.5" (-1.3cm) |
-3.7 % |
|
Nov 19, 2012
|
13.5" (34.3cm) |
0.5" (1.3cm) |
3.8 % |
|
Nov 6, 2012
|
13.0" (33.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 28, 2012
|
13.0" (33.0cm) |
-0.3" (-0.8cm) |
-2.3 % |
|
Oct 21, 2012
|
13.3" (33.8cm) |
-0.2" (-0.5cm) |
-1.5 % |
|
Oct 13, 2012
|
13.5" (34.3cm) |
0.2" (0.5cm) |
1.5 % |
|
Oct 6, 2012
|
13.3" (33.8cm) |
-0.2" (-0.5cm) |
-1.5 % |
|
Sep 29, 2012
|
13.5" (34.3cm) |
0.5" (1.3cm) |
3.8 % |
|
Sep 22, 2012
|
13.0" (33.0cm) |
-0.5" (-1.3cm) |
-3.7 % |
|
Sep 13, 2012
|
13.5" (34.3cm) |
0.3" (0.6cm) |
1.9 % |
|
Sep 5, 2012
|
13.3" (33.7cm) |
|
|
Show Full History (15 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Height |
Change |
% Change |
|
|
Apr 11, 2013
|
5' 7" (1 m 70 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 26, 2013
|
5' 7" (1 m 70 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 17, 2013
|
5' 7" (1 m 70 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 1, 2013
|
5' 7" (1 m 70 cm) |
0' 1" (0 m 3 cm) |
1.5 % |
|
Jan 19, 2013
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jan 10, 2013
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Dec 8, 2012
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Nov 19, 2012
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Nov 18, 2012
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Nov 6, 2012
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Oct 28, 2012
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Oct 21, 2012
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Oct 13, 2012
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Oct 6, 2012
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Oct 3, 2012
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Sep 29, 2012
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Sep 22, 2012
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Sep 13, 2012
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Sep 5, 2012
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Aug 21, 2012
|
5' 6" (1 m 68 cm) |
|
|
Show Full History (20 Entries)
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
22.0Lbs. (10.0kg)
Change: 115.0Lbs. (52.3kg)
137.0Lbs. (62.3kg)
Percent Change: 522.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Sep 5, 2012 |
137.0Lbs. (62.3kg) |
115.0Lbs. (52.3kg) |
522.7 % |
| Aug 24, 2012 |
22.0Lbs. (10.0kg) |
|
|
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
44.0Lbs. (20.0kg)
Change: 137.0Lbs. (62.3kg)
181.0Lbs. (82.3kg)
Percent Change: 311.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Sep 5, 2012 |
181.0Lbs. (82.3kg) |
137.0Lbs. (62.3kg) |
311.4 % |
| Aug 24, 2012 |
44.0Lbs. (20.0kg) |
|
|
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
134.0Lbs. (60.9kg)
Change: -7.0Lbs. (-3.2kg)
127.0Lbs. (57.7kg)
Percent Change: -5.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Sep 5, 2012 |
127.0Lbs. (57.7kg) |
-7.0Lbs. (-3.2kg) |
-5.2 % |
| Aug 24, 2012 |
134.0Lbs. (60.9kg) |
|
|
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Sep 5, 2012 |
61.0Lbs. (27.7kg) |
20.0Lbs. (9.1kg) |
48.8 % |
| Aug 24, 2012 |
41.0Lbs. (18.6kg) |
|
|
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Sep 5, 2012 |
44.0Lbs. (20.0kg) |
-50.0Lbs. (-22.7kg) |
-53.2 % |
| Aug 24, 2012 |
94.0Lbs. (42.7kg) |
|
|
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
81.0Lbs. (36.8kg)
Change: 0.0Lbs. (0.0kg)
81.0Lbs. (36.8kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Sep 5, 2012 |
81.0Lbs. (36.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Aug 24, 2012 |
81.0Lbs. (36.8kg) |
|
|
|